931 High protein per calorie foods in stock at Las Palmas H-E-B (San Antonio, TX)
931 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 14,113 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 931
1.Crown Prince Pink Crab Meat, 6 oz
$0.99$2.78- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 can, drained (120g)
On saleAisle: Aisle 2Also at 280 of 345 H-E-B storesOn sale here at $0.99. Regular price $2.78 at El Mercado H-E-B (2.1 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz
$1.62$3.26- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can, drained (85g)
On saleAisle: Aisle 2Also at 325 of 345 H-E-B storesOn sale here at $1.62. Regular price $3.26 at Commerce and Rosillo H-E-B (1.9 mi away).
Why it's high protein per calorie
10.6 g of protein per 100 calories, at or above the 10 threshold for this list.
3.StarKist Albacore White Tuna in Water Pouch, 2.6 oz
$0.88$1.76- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 pouch (2.6oz/74g)
On saleAisle: Aisle 2Also at 330 of 345 H-E-B storesOn sale here at $0.88. Regular price $1.76 at Commerce and Rosillo H-E-B (1.9 mi away).
Why it's high protein per calorie
21.3 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz
$0.64$1.28- Cals
- 100
- Protein
- 14g
- Carbs
- 3g
- Fat
- 4g
- Sat fat
- 2g
per 1 pouch (71g)
On saleAisle: Aisle 2Also at 291 of 345 H-E-B storesWhy it's high protein per calorie
14 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$7.97$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Sat fat
- 0.1g
per 4 oz (112g) raw
On saleAisle: Aisle 9Also at 239 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb
$5.97$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0.2g
per 4 oz (113g)
On saleAisle: In Meat Market on the Floor Display, A1Also at 29 of 345 H-E-B storesWhy it's high protein per calorie
18.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 931 foods with the most protein per calorie at Las Palmas H-E-B
921 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.