1,591 High protein per calorie foods in stock at Foster Rd H-E-B (San Antonio, TX)
1,591 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 21,403 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,591
1.H-E-B Wild Caught Warm Water Raw Lobster Tail, 12 - 14 oz
$9.97$25.97- Cals
- 120
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0g
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 16 of 345 H-E-B storesOn sale here at $9.97. Regular price $25.97 at Austin Highway H-E-B (4.4 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: On the Right Edge of Meat Market, A2Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Bootylicious 25g Protein Muffin Cup - Blueberry, 2.40 oz
$2.48- Cals
- 200
- Protein
- 25g
- Carbs
- 35g
- Fat
- 7g
- Sat fat
- 0g
per 1 muffin (68g)
Aisle: Aisle 5, A2Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Higher Harvest by H-E-B Lightly Breaded Chicken Breast Bites, 24 oz
$9.99- Cals
- 150
- Protein
- 16g
- Carbs
- 8g
- Fat
- 5g
- Sat fat
- 1g
per 3 oz (90g)
Aisle: In Meat Market on the Back Wall, A19Also at 315 of 345 H-E-B storesWhy it's high protein per calorie
10.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B OptiMeal Low Carb 15g Protein Tortilla Chips, 1.37 oz
$1.67- Cals
- 140
- Protein
- 15g
- Carbs
- 11g
- Fat
- 4g
- Sat fat
- 0g
per 1 bag (39g)
Aisle: Aisle 24, A2Also at 299 of 345 H-E-B storesWhy it's high protein per calorie
10.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Reina 10g Protein Chocolate Pudding, 4 ct
$3.48- Cals
- 83
- Protein
- 10g
- Carbs
- 7g
- Fat
- 2g
- Sat fat
- 1g
per 1 pudding (100g)
Aisle: In Dairy on the Back Wall, B7Also at 297 of 345 H-E-B storesWhy it's high protein per calorie
12 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Ryse Clear 22g Protein Drink - JELL-O Island Pineapple, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 Bottle (16.9 fl oz)
Aisle: Back Edge of Healthy Living, A3Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Frozen Premium Seafood Mix with Octopus, 16 oz
$4.97- Cals
- 76
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 1g
per 3 oz (85g)
Aisle: In Seafood on the Left Wall, A9Also at 283 of 345 H-E-B storesWhy it's high protein per calorie
17.1 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,591 foods with the most protein per calorie at Foster Rd H-E-B
1,581 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.