1,188 Paleo foods in stock at El Mercado H-E-B (San Antonio, TX)
1,188 paleo foods were in stock at this H-E-B on Oct 29, 2026, out of 16,422 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole-food style products with no grains, legumes, dairy, refined sugar or industrial seed oils. Meat, fish, eggs, produce, nuts and seeds with olive, coconut or avocado oil.
Showing 10 of 1,188

1.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In Produce on the Left WallAlso at 327 of 345 H-E-B storesOn sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (3.3 mi away).
Why it's paleo
Whole, unprocessed vegetable; no grains, legumes, dairy, or additives.
- Ingredient: red bell pepper

2.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Back WallAlso at 93 of 345 H-E-B storesOn sale here at $4.84. Regular price $6.46 at South Flores Market H-E-B (3.3 mi away).
Why it's paleo
Single ingredient whole fish, no grains, dairy, or legumes.
- tilapia fillet

3.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front WallAlso at 331 of 345 H-E-B storesOn sale here at $0.74. Regular price $0.97 at South Flores Market H-E-B (3.3 mi away).
Why it's paleo
Fresh cranberries are a whole fruit, compliant with paleo diet.
- Cranberries

4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce on the Front WallAlso at 339 of 345 H-E-B storesWhy it's paleo
Whole, single-ingredient fruit that fits a paleo dietary pattern.
- Whole fruit
- no grains, legumes, or dairy

5.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb
$15.99- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
per 4 oz raw (112g)
Aisle: In Meat Market on the Back WallAlso at 315 of 345 H-E-B storesWhy it's paleo
The product is single-ingredient ground beef, which is a whole food permitted on the Paleo diet.
- Ingredients: Beef

6.Frozen Striped Pangasius / Swai Fillets, 64 oz
$14.97- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: Aisle 10Also at 334 of 345 H-E-B storesWhy it's paleo
Single ingredient (swai fish) fits paleo template – whole food, no grains, no dairy, no legumes.
- Ingredients: Swai

7.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
$9.47- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
Protein for the money · 28.3 g per $Aisle: Aisle 10Also at 331 of 345 H-E-B storesWhy it's paleo
Single-ingredient raw chicken breast with no grains, legumes, dairy, soy, or refined sugar.
- Ingredients: boneless, skinless chicken breast
- Total Carbohydrate 0g

8.H-E-B Premium Chunk Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Aisle: Aisle 3Also at 345 of 345 H-E-B storesWhy it's paleo
Ingredients are only chicken breast, water, and salt, all paleo-friendly whole foods.
- ingredients: Chicken breast, water, salt

9.Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag
$9.29- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
Protein for the money · 27.6 g per $Aisle: Aisle 10Also at 332 of 345 H-E-B storesWhy it's paleo
Single ingredient chicken wings; no grains, legumes, dairy, soy, or refined sugar.
- Ingredients: CHICKEN WINGS.

10.H-E-B 100% Pure Ground Beef Sirloin, 90% Lean, 1 lb
$7.38- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 334 of 345 H-E-B storesWhy it's paleo
Single-ingredient beef with no grains, legumes, dairy, or refined ingredients, compliant with paleo diet principles.
- Ingredients: Beef Sirloin
See all 1,188 paleo foods at El Mercado H-E-B
1,178 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.