6,229 Keto foods in stock at College Park H-E-B (San Antonio, TX)

6,229 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 25,630 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,229

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 7Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at Bandera and 1604 H-E-B plus! (2.8 mi away).

    Why it's keto

    Zero grams of carbohydrates per serving; net carbs are 0g.

    • Total Carbohydrate 0g
  2. Wild Planet Wild Pink Salmon, 6 oz

    2.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 92 of 345 H-E-B stores

    On sale here at $3.47. Regular price $6.96 at Leon Springs H-E-B (5.6 mi away).

    Why it's keto

    Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.

    • Total Carbohydrates: 0g
    • Protein: 18g
  3. Cole's Wild Mackerel in Olive Oil, 4.4 oz

    3.Cole's Wild Mackerel in Olive Oil, 4.4 oz

    $2.49$4.98
    Cals
    180
    Protein
    19g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 2.99oz (85g) dry

    On saleAisle: Aisle 7Also at 9 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at Alon Market H-E-B (6.4 mi away).

    Why it's keto

    With 0g carbs per serving, this is suitable for a ketogenic diet.

    • Total Carbohydrate 0g
  4. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    4.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    $1.65$2.48
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 7Also at 139 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (1g total carbs - 0g fiber), and the serving is protein-dominant (18g protein, 2.5g fat).

    • Net carbs: 1g
    • Protein: 18g
  5. Archer Zero Sugar Original Beef Stick, 1 oz

    5.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g

    per 1 stick (28g)

    On saleAisle: Near Checkout 1Also at 143 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  6. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    6.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B stores

    Why it's keto

    Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
    • Total Fat 6g
    • Protein 8g
  7. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    7.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 287 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  8. StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    8.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    $2.11$2.18
    Cals
    190
    Protein
    14g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 7Also at 247 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving with high fat (15g) and moderate protein (14g), fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 0g
    • Total Sugars 0g
    • Total Fat 15g
  9. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    9.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, with 14g protein and 4g fat.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Protein 14g
    • Total Fat 4g
  10. Peet's Coffee Espresso Decaf Ristretto Medium Roast Single Serve Capsules, 10 ct

    10.Peet's Coffee Espresso Decaf Ristretto Medium Roast Single Serve Capsules, 10 ct

    $4.61$9.22
    Cals
    0
    Protein
    0.1g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 capsule (1.35 fl oz)

    On saleAisle: In GroceryAlso at 4 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbs 0g, fiber 0g), and 0g sugar.

    • total carbohydrate: 0g
    • dietary fiber: 0g
    • total sugars: 0g

See all 6,229 keto foods at College Park H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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