3,725 High protein per gram foods in stock at Bulverde and 1604 H-E-B (San Antonio, TX)
3,725 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 25,505 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,725
1.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 7, B20Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Thousand Oaks H-E-B (1.8 mi away).
Why it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
2.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct
$2.96$8.24- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 7, B20Also at 240 of 345 H-E-B storesOn sale here at $2.96. Regular price $8.24 at Thousand Oaks H-E-B (1.8 mi away).
Why it's high protein per gram
17.7 g of protein per 100 g, at or above the 15 threshold for this list.
3.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.33$4.68- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 1 can drained (92g)
On saleAisle: Aisle 7, B22Also at 189 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.68 at Thousand Oaks H-E-B (1.8 mi away).
Why it's high protein per gram
22.8 g of protein per 100 g, at or above the 15 threshold for this list.
4.Beach Cliff Sardines in Tomato Sauce, 3.75 oz
$0.89$1.34- Cals
- 160
- Protein
- 18g
- Carbs
- 2g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 can (106g)
On saleAisle: Aisle 7, B22Also at 140 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
5.Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz
$0.97$1.46- Cals
- 150
- Protein
- 11g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 3g
per 1 can drained (69g)
On saleAisle: Aisle 7, B22Also at 194 of 345 H-E-B storesWhy it's high protein per gram
15.9 g of protein per 100 g, at or above the 15 threshold for this list.
6.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 7, B22Also at 92 of 345 H-E-B storesWhy it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back Wall, A13Also at 328 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
8.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz
$2.99$3.99- Cals
- 188
- Protein
- 18.8g
- Carbs
- 1.5g
- Fat
- 12.8g
- Sat fat
- 2.1g
per 3 oz (85g)
On saleAisle: In SeafoodAlso at 36 of 345 H-E-B storesWhy it's high protein per gram
22.1 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, A13Also at 282 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$1.81$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (142g)
On saleAisle: Aisle 7, B20Also at 307 of 345 H-E-B storesWhy it's high protein per gram
24.6 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,725 foods with the most protein by weight at Bulverde and 1604 H-E-B
3,715 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.