4,029 Keto foods in stock at Brook Hollow H-E-B (San Antonio, TX)

4,029 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 16,519 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,029

  1. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    1.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $1.42$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 2Also at 150 of 345 H-E-B stores

    On sale here at $1.42. Regular price $3.98 at 281 and 1604 H-E-B (2.1 mi away).

    Why it's keto

    Net carbs 0g per serving, high fat and protein.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 11g
  2. Quest 20g Protein Bar - Chocolate Peanut Butter, 2.12 oz

    2.Quest 20g Protein Bar - Chocolate Peanut Butter, 2.12 oz

    $1.40$2.82
    Cals
    190
    Protein
    20g
    Carbs
    22g
    Fat
    9g
    Fiber
    11g

    per 1 bar (60g)

    On saleAisle: Back Edge of CheckoutAlso at 15 of 345 H-E-B stores

    On sale here at $1.40. Regular price $2.82 at Bulverde and 1604 H-E-B (3.8 mi away).

    Why it's keto

    Net carbs are 4g per serving (22g total carbs - 11g fiber - 7g sugar alcohol).

    • 4g net carbs
    • Keto-friendly
  3. Trident Tropical Twist Sugar Free Gum, 14 pc

    3.Trident Tropical Twist Sugar Free Gum, 14 pc

    $0.66$1.32
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 stick (1.9g)

    On saleAisle: Near Checkout 5Also at 313 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.32 at 281 and 1604 H-E-B (2.1 mi away).

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  4. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 2Also at 147 of 345 H-E-B stores

    Why it's keto

    0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.

    • total carbohydrates: 0g
    • fiber: 0g
    • protein: 19g
  5. Tic Tac Fruit Adventure Mints, 3.51 oz

    5.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 5Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  6. Matiz Giant Calamari with Beans & Paprika, 4.1 oz

    6.Matiz Giant Calamari with Beans & Paprika, 4.1 oz

    $3.49$6.98
    Cals
    140
    Protein
    16g
    Carbs
    5g
    Fat
    5g
    Fiber
    3g

    per 3 oz drained (85g)

    On saleAisle: Aisle 2Also at 39 of 345 H-E-B stores

    Why it's keto

    Net carbs are 2g per serving (5g carbs - 3g fiber), with 16g protein and 5g fat.

    • Total Carbohydrate 5g
    • Dietary Fiber 3g
    • Protein 16g
  7. Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    7.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    $2.81$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 2Also at 135 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g, fat 5g, protein 11g per serving, suitable for ketogenic diet.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 11g
  8. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    8.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  9. Central Market Natural Artesian Water, 720 mL

    9.Central Market Natural Artesian Water, 720 mL

    $1.48$1.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 24.3 FL OZ (720ml)

    On saleAisle: Aisle 7Also at 330 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  10. Bar S Naturally Hardwood Smoked Sliced Bacon, 12 oz

    10.Bar S Naturally Hardwood Smoked Sliced Bacon, 12 oz

    $3.36$4.49
    Cals
    80
    Protein
    4g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 2 pan fried or microwaved slices (14g)

    On saleAisle: In Meat Market on the Back WallAlso at 295 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, with 7g fat and 4g protein, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Protein 4g
    • Total Fat 7g

See all 4,029 keto foods at Brook Hollow H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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