3,623 High protein per gram foods in stock at Alamo Ranch H-E-B (San Antonio, TX)

3,623 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 25,604 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 3,623

  1. Archer Zero Sugar Original Beef Stick, 1 oz

    1.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 stick (28g)

    On saleAisle: Near Checkout 8Also at 143 of 345 H-E-B stores

    On sale here at $1.29. Regular price $1.74 at Bandera and 1604 H-E-B plus! (6.3 mi away).

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    2.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 oz (28g)

    On saleAisle: Near Checkout 9Also at 152 of 345 H-E-B stores

    On sale here at $1.29. Regular price $1.74 at Bandera and 1604 H-E-B plus! (6.3 mi away).

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  3. H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    3.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    $9.73$10.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    12g
    Sat fat
    4g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 120 of 345 H-E-B stores

    On sale here at $9.73. Regular price $10.99 at Potranco and 1604 H-E-B plus! (3.9 mi away).

    Why it's high protein per gram

    20.5 g of protein per 100 g, at or above the 15 threshold for this list.

  4. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    4.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 287 of 345 H-E-B stores

    Why it's high protein per gram

    23.7 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    5.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $3.85$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 2 oz (56g)

    On saleAisle: Aisle 5Also at 150 of 345 H-E-B stores

    Why it's high protein per gram

    19.6 g of protein per 100 g, at or above the 15 threshold for this list.

  6. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A14Also at 171 of 345 H-E-B stores

    Why it's high protein per gram

    23 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  8. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    8.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    4.5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Right Wall, A14Also at 105 of 345 H-E-B stores

    Why it's high protein per gram

    23 g of protein per 100 g, at or above the 15 threshold for this list.

  9. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    9.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Sat fat
    4.1g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 129 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  10. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    10.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    3.1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A13Also at 71 of 345 H-E-B stores

    Why it's high protein per gram

    23.2 g of protein per 100 g, at or above the 15 threshold for this list.

See all 3,623 foods with the most protein by weight at Alamo Ranch H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.