6,445 Weight-loss friendly foods in stock at Alamo Ranch H-E-B (San Antonio, TX)
6,445 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,635 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,445
1.Liquid Remedy No Sugar Kombucha - Raspberry Lemonade, 12 oz
$1.09$2.18- Cals
- 5
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355ml)
On saleAisle: In GroceryAlso at 104 of 345 H-E-B storesOn sale here at $1.09. Regular price $2.18 at Bandera and 1604 H-E-B plus! (6.3 mi away).
Why it's weight-loss friendly
Almost no calories — fits a calorie deficit (the app's cutting criteria).
- calories: 5 kcal per serving
- protein: 0g per serving
- serving mass: 355g per serving
- serving volume: 355 mL per serving
2.Bizzy Organic Medium Roast Double Espresso Shot, 2 oz
$1.80$2.00- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (2 fl oz)
On saleAisle: Back Edge of CheckoutAlso at 147 of 345 H-E-B storesOn sale here at $1.80. Regular price $2.00 at Culebra and 1604 H-E-B (1.9 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: Aisle 1Also at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: Aisle 1Also at 268 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 0g per serving
- dietary fiber: 5.5g per serving
See all 6,445 weight-loss-friendly foods at Alamo Ranch H-E-B
6,441 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.