2,191 Minimally processed foods in stock at Rio Grande City H-E-B plus! (Rio Grande City, TX)

2,191 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 20,214 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,191

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce, B5Also at 339 of 345 H-E-B stores

    Why it's minimally processed

    Raw whole fruit with no industrial processing.

    • Fresh pear
    • no additives
  2. Fresh Cucumber

    2.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g

    per 1 cucumber (301g)

    On saleAisle: In Produce on the Right Wall, B9Also at 341 of 345 H-E-B stores

    Why it's minimally processed

    Fresh cucumber is raw and unprocessed with no additives.

    • ingredients: Cucumber
  3. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    3.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g

    per 1 pack (113g)

    On saleAisle: In ProduceAlso at 160 of 345 H-E-B stores

    Why it's minimally processed

    Sold as fresh, ready-to-eat whole produce with no processing steps beyond washing and packing.

    • convenient, ready-to-enjoy pack
  4. Hill Country Fare Cut Green Beans, 14.5 oz

    4.Hill Country Fare Cut Green Beans, 14.5 oz

    $0.48$0.82
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g

    per 1/2 cup (120g)

    On saleAisle: Aisle 5, A9Also at 342 of 345 H-E-B stores

    Why it's minimally processed

    Short ingredient list with only three whole-food ingredients: green beans, water, and salt.

    • Ingredients: Green Beans, Water, Salt.
  5. H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    5.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    $4.92
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Protein for the money · 18.7 g per $Aisle: Aisle 4, A20Also at 343 of 345 H-E-B stores

    Why it's minimally processed

    Canned tuna is cooked and canned with minimal processing.

    • Canned tuna in water
  6. H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    6.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    $15.99
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g

    per 4 oz raw (112g)

    Aisle: In Meat Market on the Right Wall, B9Also at 315 of 345 H-E-B stores

    Why it's minimally processed

    The product is fresh ground beef with no additives, indicating minimal processing.

    • Freshly ground
    • No additives or preservatives
  7. H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct

    7.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct

    $17.48
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g

    per 2 oz drained (56g)

    Aisle: Aisle 4, A13Also at 340 of 345 H-E-B stores

    Why it's minimally processed

    Product is simply cooked chicken breast canned with water and salt. No industrial processing beyond cooking and preservation.

    • Chicken Breast, Water, Salt
  8. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    8.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $9.79
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g

    per 4 oz (112g)

    Protein for the money · 32.4 g per $Aisle: In Meat Market on the Back Wall, A31Also at 331 of 345 H-E-B stores

    Why it's minimally processed

    Single-ingredient raw chicken requiring only cooking — no additives, isolates, or flavoring systems.

    • Boneless, skinless chicken tenderloins.
  9. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    9.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    $9.47
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g

    per 4 oz (112g)

    Protein for the money · 28.3 g per $Aisle: In Meat Market on the Back Wall, A29Also at 331 of 345 H-E-B stores

    Why it's minimally processed

    Raw, frozen, single-ingredient poultry — no formulation, isolates, or additives.

    • Ingredients: boneless, skinless chicken breast
    • Frozen uncooked boneless chicken breasts
  10. Hill Country Fare Sardines in Water, 4.25 oz

    10.Hill Country Fare Sardines in Water, 4.25 oz

    $1.18
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 15.3 g per $Aisle: Aisle 4, A18Also at 284 of 345 H-E-B stores

    Why it's minimally processed

    Product is simply canned sardines with water; no complex processing steps.

    • Sardines, Water

See all 2,191 minimally processed foods at Rio Grande City H-E-B plus!

2,181 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.