3,408 High protein per gram foods in stock at Mid County H-E-B (Port Arthur, TX)
3,408 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 24,248 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,408
1.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Groves H-E-B (4 mi away).
Why it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
2.Nature Valley 10g Protein Chewy Bars - Peanut Butter Dark Chocolate, 5 ct
$3.47$3.97- Cals
- 200
- Protein
- 10g
- Carbs
- 15g
- Fat
- 12g
- Sat fat
- 3.5g
per 1 bar
On saleAisle: Aisle 9Also at 325 of 345 H-E-B storesOn sale here at $3.47. Regular price $3.97 at Groves H-E-B (4 mi away).
Why it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
3.Nature Valley 10g Protein Chewy Bars - Salted Caramel Nut, 5 ct
$3.47$3.97- Cals
- 200
- Protein
- 10g
- Carbs
- 15g
- Fat
- 12g
- Sat fat
- 3g
per 1 bar (40g)
On saleAisle: Aisle 9Also at 322 of 345 H-E-B storesOn sale here at $3.47. Regular price $3.97 at Groves H-E-B (4 mi away).
Why it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
4.Sargento Whole Milk Mozzarella Shredded Cheese, 8 oz
$2.67$2.97- Cals
- 90
- Protein
- 7g
- Carbs
- 1g
- Fat
- 7g
- Sat fat
- 4.5g
per 1/4 Cup (28g)
On saleAisle: In Meat Market on the Left WallAlso at 248 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
5.SARGENTO 4 State Cheddar Shredded Cheese Blend, 7.5 oz
$2.67$2.97- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 6g
per 1/4 Cup (28g)
On saleAisle: In Meat Market on the Left WallAlso at 246 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
6.Sargento Cholula Shredded Queso Quesadilla & Asadero, 7 oz
$2.67$2.97- Cals
- 110
- Protein
- 6g
- Carbs
- 1g
- Fat
- 9g
- Sat fat
- 5g
per 1/4 cup (28g)
On saleAisle: In Meat Market on the Left WallAlso at 146 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
7.Sargento Off The Block Cheddar & Monterey Jack Shredded, 8 oz
$2.67$2.97- Cals
- 110
- Protein
- 7g
- Carbs
- 2g
- Fat
- 9g
- Sat fat
- 5g
per 0.25 Cup (28g)
On saleAisle: In Meat Market on the Left WallAlso at 260 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
8.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag
$11.44$12.47- Cals
- 109
- Protein
- 22.8g
- Carbs
- 0g
- Fat
- 1.9g
- Sat fat
- 0.7g
per 4 oz (113g)
On saleAisle: Front Edge of SeafoodAlso at 312 of 345 H-E-B storesWhy it's high protein per gram
20.2 g of protein per 100 g, at or above the 15 threshold for this list.
9.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 fillet (113g)
On saleAisle: Front Edge of SeafoodAlso at 333 of 345 H-E-B storesWhy it's high protein per gram
17.7 g of protein per 100 g, at or above the 15 threshold for this list.
10.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 4 oz (113g)
On saleAisle: Front Edge of SeafoodAlso at 295 of 345 H-E-B storesWhy it's high protein per gram
20.4 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,408 foods with the most protein by weight at Mid County H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.