6,277 Keto foods in stock at H-E-B Plano (Plano, TX)

6,277 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 26,046 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,277

  1. Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    1.Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    $0.91$1.82
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B stores

    On sale here at $0.91. Regular price $1.82 at H-E-B Allen (9.4 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct

    2.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct

    $1.42$3.96
    Cals
    80
    Protein
    17g
    Carbs
    0.5g
    Fat
    0.5g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 8Also at 59 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0.5g (Total Carbohydrate 0.5g - Dietary Fiber 0g), well below the typical 5g keto limit.

    • Total Carbohydrate 0.5g per serving
    • Dietary Fiber 0g per serving
  3. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    3.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    4.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 86 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving with 6g fat and 23g protein.

    • totalCarbohydrate: 0g
    • protein: 23g
    • fat: 6g
  5. Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    5.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    $6.67$10.45
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), making it suitable for a ketogenic diet.

    • Total Carbohydrate 0.00g
    • Dietary Fiber 0.0g
  6. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    6.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 234 of 345 H-E-B stores

    Why it's keto

    Total Carbohydrate is 0g per serving, making it suitable for a keto diet.

    • Total Carbohydrate: 0g
  7. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    7.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B stores

    Why it's keto

    High protein and fat with zero carbohydrates per serving.

    • Calories: 170
    • Total Fat: 8.1g
    • Total Carbs: 0g
  8. 1881 Napa Cabernet Sauvignon, 750 mL

    8.1881 Napa Cabernet Sauvignon, 750 mL

    $25.98$39.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 5 fl oz (147 mL)

    On saleAisle: Aisle 3Also at 86 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  9. Fresh Red Bell Pepper

    9.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.

    • Total Carbohydrate 7.2g
    • Dietary Fiber 2.5g
  10. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    10.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $9.58$14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 100g

    On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per 100g serving.

    • Total Carbohydrate: 0g per 100g

See all 6,277 keto foods at H-E-B Plano

6,267 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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