2,211 High protein per calorie foods in stock at H-E-B Plano (Plano, TX)
2,211 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 26,091 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,211
1.Prasek's Pork & Beef Summer Sausage, Sliced, 8 oz
$3.24$6.48- Cals
- 100
- Protein
- 12g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 2g
per 2 oz (56g)
On saleAisle: Back Edge of DeliAlso at 221 of 345 H-E-B storesOn sale here at $3.24. Regular price $6.48 at H-E-B Main St (7.4 mi away).
Why it's high protein per calorie
12 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Prasek's Summer Sausage & Colby Jack Cheese Quick Bites, 3.8 oz
$2.49$4.98- Cals
- 130
- Protein
- 15g
- Carbs
- 0.5g
- Fat
- 7g
- Sat fat
- 2g
per 1 pack (108g)
On saleAisle: Back Edge of DeliAlso at 149 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at H-E-B Main St (7.4 mi away).
Why it's high protein per calorie
11.5 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.31$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 50.3 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
5.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz
$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: Aisle 8Also at 298 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Legendary Foods Barbeque Popped 20g Protein Chips, 1.3 oz
$2.88- Cals
- 150
- Protein
- 20g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 1 bag (34g)
Aisle: Aisle 5Also at 288 of 345 H-E-B storesWhy it's high protein per calorie
13.3 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz
$8.72- Cals
- 130
- Protein
- 19g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 1g
per 3 pieces (84g)
Aisle: In Meat Market on the Back WallAlso at 258 of 345 H-E-B storesWhy it's high protein per calorie
14.6 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Ryse Clear 22g Protein Drink - Key Lime Pie, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
Aisle: Aisle 5Also at 240 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
9.:ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz
$1.87- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: In Dairy on the Back WallAlso at 207 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Bucked Up Clear Lightly Carbonated 25g Protein Drink - Banana Pineapple, 16 oz
$4.50- Cals
- 100
- Protein
- 25g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 can (16 fl oz)
Aisle: Aisle 5Also at 181 of 345 H-E-B storesWhy it's high protein per calorie
25 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,211 foods with the most protein per calorie at H-E-B Plano
2,201 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.