2,896 High protein per gram foods in stock at Pharr H-E-B plus! (Pharr, TX)

2,896 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 22,993 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 2,896

  1. Bumble Bee Protein On The Run Olive Oil & Jalapeno Tuna Snack Kit, 3.5 oz

    1.Bumble Bee Protein On The Run Olive Oil & Jalapeno Tuna Snack Kit, 3.5 oz

    $1.09$2.98
    Cals
    300
    Protein
    16g
    Carbs
    16g
    Fat
    20g
    Sat fat
    4g

    per 1 kit (100g)

    On saleAisle: Aisle 6Also at 25 of 345 H-E-B stores

    On sale here at $1.09. Regular price $2.98 at Pecan and Ware H-E-B (5.2 mi away).

    Why it's high protein per gram

    16 g of protein per 100 g, at or above the 15 threshold for this list.

  2. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    2.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Sat fat
    1g

    per 3 oz (85 g)

    On saleAisle: On the Left Edge of Deli, A1Also at 53 of 345 H-E-B stores

    On sale here at $3.41. Regular price $6.82 at Alamo H-E-B (3.9 mi away).

    Why it's high protein per gram

    29.4 g of protein per 100 g, at or above the 15 threshold for this list.

  3. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    3.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: On the Right Edge of SeafoodAlso at 87 of 345 H-E-B stores

    On sale here at $7.97. Regular price $12.97 at San Juan H-E-B plus! (2.1 mi away).

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  4. H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    4.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    $4.98$7.98
    Cals
    120
    Protein
    25g
    Carbs
    1g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 168 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  5. H-E-B Oven-Roasted Turkey Breast & Black Forest Ham Lunch Meat - Combo Pack, 16 oz

    5.H-E-B Oven-Roasted Turkey Breast & Black Forest Ham Lunch Meat - Combo Pack, 16 oz

    $5.99$7.99
    Cals
    50
    Protein
    9g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0.3g

    per 4 slices (56g)

    On saleAisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B stores

    Why it's high protein per gram

    16.1 g of protein per 100 g, at or above the 15 threshold for this list.

  6. H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    6.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    $4.99$6.49
    Cals
    180
    Protein
    19g
    Carbs
    4g
    Fat
    10g
    Sat fat
    3.2g

    per 1 serving (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 27 of 345 H-E-B stores

    Why it's high protein per gram

    16.8 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    7.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    8.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    $4.01$5.02
    Cals
    240
    Protein
    18g
    Carbs
    0g
    Fat
    18g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B stores

    Why it's high protein per gram

    16.1 g of protein per 100 g, at or above the 15 threshold for this list.

  9. H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, lb

    9.H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, lb

    $8.99$10.99
    Cals
    220
    Protein
    24g
    Carbs
    1g
    Fat
    13g
    Sat fat
    7g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 96 of 345 H-E-B stores

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

  10. H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, Avg. 1.15 lbs

    10.H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, Avg. 1.15 lbs

    $10.34$12.64
    Cals
    220
    Protein
    24g
    Carbs
    1g
    Fat
    13g
    Sat fat
    7g

    per 4 oz (112g)

    On saleAisle: Back Edge of Meat MarketAlso at 78 of 345 H-E-B stores

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

See all 2,896 foods with the most protein by weight at Pharr H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.