Kodiak 16g Protein Packed Flapjack & Waffle Mix - Birthday Cake, 18 oz
- H-E-B: $5.49 – $5.99 · in stock at 196 of 345 stores we track
- Cals
- 230
- Protein
- 16g
- Carbs
- 36g
- Fat
- 3g
per 0.50 Cup (1/2 cup dry mix)
Diets and labels it fits
Why it's vegetarian
Contains no meat, fish, or poultry ingredients.
- ingredient list contains no animal flesh
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size0.50 Cup (1/2 cup dry mix)
Amount per servingCalories230
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 420mg
- 18%
- Total Carbohydrate 36g
- 13%
- Dietary Fiber 4g
- 14%
- Total Sugars 11g
- Includes Added Sugars 10g
- 20%
- Protein 16g
- 32%
- Vitamin D 0mcg
- 0%
- Calcium 175mg
- 13%
- Iron 2mg
- 11%
- Potassium 266mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 32g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, cane sugar, sprinkles (sugar, palm kernel & palm oil, corn starch, color [beet juice, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin], sunflower lecithin, carnauba wax), whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, light molasses (refinery syrup, cane molasses), natural flavor, sea salt.
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