1,031 High protein per calorie foods in stock at Pearsall H-E-B (Pearsall, TX)
1,031 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 14,288 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,031
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: In Meat Market, B3Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs
$3.47$5.15- Cals
- 180
- Protein
- 20g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Back Wall, A13Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Frozen Peeled Deveined Tail-On Jumbo Shrimp & Cocktail Sauce, 16 oz
$12.97- Cals
- 90
- Protein
- 15g
- Carbs
- 6g
- Fat
- 0.5g
- Sat fat
- 0g
per 4 oz (113g)
Aisle: In SeafoodAlso at 319 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Prasek's Peppered Smoked Turkey Tender & Cheese Quick Bites, 3.1 oz
$4.98- Cals
- 290
- Protein
- 31g
- Carbs
- 2g
- Fat
- 17g
- Sat fat
- 10g
per 1 package (88g)
Aisle: In Deli on the Floor Display, A5Also at 108 of 345 H-E-B storesWhy it's high protein per calorie
10.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Higher Harvest by H-E-B Lightly Breaded Spicy Chicken Breast Bites, 24 oz
$9.99- Cals
- 150
- Protein
- 16g
- Carbs
- 8g
- Fat
- 5g
per 5 pieces (90g)
Aisle: In Meat Market on the Right Wall, B7Also at 336 of 345 H-E-B storesWhy it's high protein per calorie
10.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Mission Zero Net Carbs Sriracha Ranch Flour Tortillas, Street Taco Size, 14 ct
$3.63- Cals
- 25
- Protein
- 6g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 tortilla (18g)
Protein for the money · 23.1 g per $Aisle: Aisle 5, B16Also at 201 of 345 H-E-B storesWhy it's high protein per calorie
24 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Chicharrones Pork Cracklins & Hot Sauce Packet, 6 oz
$2.68- Cals
- 80
- Protein
- 8g
- Carbs
- 0.5g
- Fat
- 6g
- Sat fat
- 1.5g
per 0.5 oz (14g)
Protein for the money · 35.8 g per $Aisle: Aisle 2, A10Also at 341 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 2g
per 1 bar (60g)
Aisle: Aisle 4, A3Also at 294 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,031 foods with the most protein per calorie at Pearsall H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.