3,606 Keto foods in stock at Pearsall H-E-B (Pearsall, TX)
3,606 keto foods were in stock at this H-E-B on Oct 30, 2026, out of 14,287 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 3,606
1.La Espanola Extra Virgin Olive Oil, 250 ml
$3.18$6.38- Cals
- 822
- Protein
- 0g
- Carbs
- 0g
- Fat
- 91.4g
- Fiber
- 0g
per per 100 ml
On saleAisle: Aisle 8, B17Also at 128 of 345 H-E-B storesWhy it's keto
Net carbs = 0g per serving; fat-dominant profile.
- Total Carbohydrate: 0g per serving
2.Litehouse Homestyle Ranch Dressing (Sold Cold), 13 fl oz
$2.08$4.16- Cals
- 120
- Protein
- 1g
- Carbs
- 2g
- Fat
- 12g
- Fiber
- 0g
per 2 tbsp (30ml)
On saleAisle: In Produce on the Right Wall, B10Also at 306 of 345 H-E-B storesWhy it's keto
Net carbs per serving = Total Carbohydrate (2g) - Dietary Fiber (0g) = 2g, which is below 5g. Fat content is high at 12g per serving.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 12g
3.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 8, A90Also at 120 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (0g total carbohydrate, 0g fiber), making this compatible with a ketogenic diet.
- Total Carbohydrate 0g
- Net Carbs 0g
4.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce, B3Also at 331 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
See all 3,606 keto foods at Pearsall H-E-B
3,602 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.