1,097 High protein per calorie foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)

1,097 foods with the most protein per calorie were in stock at this H-E-B on Oct 30, 2026, out of 15,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,097

  1. Pure Protein 21g Protein Bars - Chocolate Deluxe, 4 ea

    1.Pure Protein 21g Protein Bars - Chocolate Deluxe, 4 ea

    $5.61$7.48
    Cals
    180
    Protein
    21g
    Carbs
    17g
    Fat
    4g
    Sat fat
    3.5g

    per 1 bar (50g)

    On saleProtein for the money · 15 g per $Aisle: On the Left Edge of side near the Front Door, A2Also at 308 of 345 H-E-B stores

    On sale here at $5.61. Regular price $7.48 at Conway and 9th St H-E-B (1 mi away).

    Why it's high protein per calorie

    11.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Quest 20g Protein Bars - Blueberry Muffin, 4 ct

    2.Quest 20g Protein Bars - Blueberry Muffin, 4 ct

    $8.04$9.47
    Cals
    180
    Protein
    20g
    Carbs
    23g
    Fat
    7g
    Sat fat
    2g

    per 1 bar (60g)

    On saleAisle: On the Left Edge of side near the Front Door, A2Also at 237 of 345 H-E-B stores

    On sale here at $8.04. Regular price $9.97 at Palmhurst H-E-B (2 mi away).

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 337 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 338 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Egg Beaters Liquid Egg Whites, 32 oz

    5.Egg Beaters Liquid Egg Whites, 32 oz

    $5.24
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 3 tbsp (46g)

    Protein for the money · 18.1 g per $Aisle: In Dairy on the Back Wall, B1Also at 280 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Chobani 15G Protein Zero Sugar Added Yogurt Drink - Cherry Berry, 7 oz

    6.Chobani 15G Protein Zero Sugar Added Yogurt Drink - Cherry Berry, 7 oz

    $2.18
    Cals
    120
    Protein
    15g
    Carbs
    8g
    Fat
    3g
    Sat fat
    1g

    per 1 Bottle (207 mL)

    Aisle: In Dairy on the Back Wall, A23Also at 322 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Higher Harvest by H-E-B Lightly Breaded Spicy Chicken Breast Bites, 24 oz

    7.Higher Harvest by H-E-B Lightly Breaded Spicy Chicken Breast Bites, 24 oz

    $9.99
    Cals
    150
    Protein
    16g
    Carbs
    8g
    Fat
    5g

    per 5 pieces (90g)

    Aisle: In Frozen Foods, B11Also at 338 of 345 H-E-B stores

    Why it's high protein per calorie

    10.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Oscar Mayer  Lean Honey Ham Sliced Lunch Meat (Water Added), 16 oz

    8.Oscar Mayer  Lean Honey Ham Sliced Lunch Meat (Water Added), 16 oz

    $7.48
    Cals
    70
    Protein
    10g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3.00 slices

    Aisle: On the Left Edge of Meat Market, A13Also at 340 of 345 H-E-B stores

    Why it's high protein per calorie

    14.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Blue Bell PRO Strawberry High Protein Frozen Dairy Dessert, 1 pt

    9.Blue Bell PRO Strawberry High Protein Frozen Dairy Dessert, 1 pt

    $4.98
    Cals
    100
    Protein
    11g
    Carbs
    10g
    Fat
    2g

    per 1/3 of container (about 2/3 cup)

    Aisle: In Frozen Foods, B29Also at 216 of 345 H-E-B stores

    Why it's high protein per calorie

    11 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Great Catch Cooked Shrimp Cocktail, 6.8 oz

    10.Great Catch Cooked Shrimp Cocktail, 6.8 oz

    $5.00
    Cals
    110
    Protein
    16g
    Carbs
    8g
    Fat
    1g
    Sat fat
    0g

    per 5 oz (142g)

    Aisle: Front Edge of Produce, A3Also at 43 of 345 H-E-B stores

    Why it's high protein per calorie

    14.5 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,097 foods with the most protein per calorie at Conway & Griffin Pkwy H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.