2,928 Keto foods in stock at Mercedes H-E-B (Mercedes, TX)
2,928 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 13,104 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 2,928
1.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Frozen Foods on the Back Wall, A13Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at 83 and N Texas H-E-B (4.9 mi away).
Why it's keto
Net carbs (0.99g - 0g fiber) = 0.99g per serving, which is less than 5g, and the product is protein and fat dominant.
- Total Carbohydrate 0.99g
- Protein 23g
- Total Fat 2g
2.Prasek's Pork & Beef Jerky Sticks, 4 oz
$3.83$7.67- Cals
- 40
- Protein
- 7g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 stick
On saleAisle: Aisle 14, A19Also at 264 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g minus fiber 0g), which is ≤5g per serving.
- total carbohydrate: 0g
- dietary fiber: 0g
3.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce, A17Also at 327 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
4.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs
$11.97$21.09- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 341 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, high protein and moderate fat, ideal for ketogenic diet.
- Total Carbohydrate 0g
- Protein 21g
See all 2,928 keto foods at Mercedes H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.