5,271 Keto foods in stock at South 2nd Street H-E-B (Mcallen, TX)

5,271 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 22,534 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,271

  1. H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    1.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    $6.99$13.99
    Cals
    110
    Protein
    17g
    Carbs
    2g
    Fat
    3g
    Fiber
    0g

    per 3 oz (84g)

    On saleAisle: In Deli At the Counter, A1Also at 28 of 345 H-E-B stores

    On sale here at $6.99. Regular price $13.99 at Alamo H-E-B (6.2 mi away).

    Why it's keto

    Net carbs are 2g per serving (total carbs 2g, fiber 0g), which is below 5g. The product is protein-dominant.

    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Protein: 17g
  2. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    2.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g

    per 3 oz (85 g)

    On saleAisle: In Deli At the Counter, A1Also at 53 of 345 H-E-B stores

    On sale here at $3.41. Regular price $6.82 at Alamo H-E-B (6.2 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    3.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $1.32$2.64
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 packet (85g)

    On saleAisle: Aisle 5Also at 43 of 345 H-E-B stores

    On sale here at $1.32. Regular price $2.64 at Palmhurst H-E-B (7.4 mi away).

    Why it's keto

    Net carbs per serving are 5g (total carbs 6g minus fiber 1g), which is within typical keto limits.

    • Total Carbohydrate 6g
    • Dietary Fiber 1g
  4. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    4.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 17 shrimp (113g)

    On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g, and it is protein-rich.

    • Total Carbohydrate: 0g
    • Protein: 21g
  5. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    5.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $3.06$4.58
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 5Also at 150 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving, high fat and protein.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 11g
  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. Crazy Water Natural Still Mineral Alkaline Water - No. 2, 1 L

    7.Crazy Water Natural Still Mineral Alkaline Water - No. 2, 1 L

    $1.40$1.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 8 fl oz (240ml)

    On saleAisle: Aisle 9Also at 28 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, well below the 5g keto threshold.

    • Total Carbohydrate: 0g per serving
  8. Hormel Natural Choice Microwave Ready Uncured Bacon, 4 ct

    8.Hormel Natural Choice Microwave Ready Uncured Bacon, 4 ct

    $6.74$8.99
    Cals
    80
    Protein
    5g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 2 Cooked Slices (15g)

    On saleAisle: In Meat Market on the Back WallAlso at 82 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving; high fat (7g) and moderate protein (5g) fit keto macros.

    • Total Carbohydrate 0g
    • Total Fat 7g
    • Protein 5g
  9. H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    9.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    $4.99$6.49
    Cals
    180
    Protein
    19g
    Carbs
    4g
    Fat
    10g
    Fiber
    0g

    per 1 serving (113g)

    On saleAisle: In Seafood on the Right WallAlso at 27 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates 4g, fiber 0g, net carbs 4g per serving, with 10g fat and 19g protein, fitting a ketogenic ratio.

    • total carbohydrates: 4g
    • protein: 19g
    • fat: 10g
  10. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    10.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 25g

See all 5,271 keto foods at South 2nd Street H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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