5,369 Weight-loss friendly foods in stock at South 2nd Street H-E-B (Mcallen, TX)
5,369 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 22,612 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,369
1.RollinGreens Plant-Based Chic'Ken Chopped Fajita, 4.5 oz
$3.74$7.48- Cals
- 60
- Protein
- 7g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 2g
per 3 tbsp (16g dry mix)
On saleProtein for the money · 15 g per $Aisle: In GroceryAlso at 207 of 345 H-E-B storesOn sale here at $3.74. Regular price $7.53 at Pharr H-E-B plus! (2.5 mi away).
Why it's weight-loss friendly
High protein for its calories (11.7 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 60 kcal per serving
- protein: 7g per serving
- serving mass: 16g per serving
- serving volume: 44.36 mL per serving
2.RollinGreens Plant-Based Me'Eat Ground Taco, 4.5 oz
$3.74$7.48- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 1g
- Fiber
- 2g
per 3 tbsp (16g dry mix)
On saleProtein for the money · 17.1 g per $Aisle: In GroceryAlso at 214 of 345 H-E-B storesOn sale here at $3.74. Regular price $7.53 at Pharr H-E-B plus! (2.5 mi away).
Why it's weight-loss friendly
High protein for its calories (13.3 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 60 kcal per serving
- protein: 8g per serving
- serving mass: 16g per serving
- serving volume: 44.36 mL per serving
3.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Fiber
- 0g
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: In Meat Market, A1Also at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Pharr H-E-B plus! (2.5 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 23g per serving
- dietary fiber: 0g per serving
4.Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz
$6.49$9.99- Cals
- 68
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 1 piece (38g)
On saleAisle: In Meat Market, A6Also at 132 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (11.8 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 68 kcal per serving
- protein: 8g per serving
- serving mass: 38g per serving
- serving volume: 36.19 mL per serving
See all 5,369 weight-loss-friendly foods at South 2nd Street H-E-B
5,365 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.