4,506 Keto foods in stock at Pecan and Ware H-E-B (Mcallen, TX)
4,506 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 18,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 4,506
1.La Espanola Extra Virgin Olive Oil, 250 ml
$3.18$6.38- Cals
- 822
- Protein
- 0g
- Carbs
- 0g
- Fat
- 91.4g
- Fiber
- 0g
per per 100 ml
On saleAisle: Aisle 6, B17Also at 128 of 345 H-E-B storesOn sale here at $3.18. Regular price $6.38 at Mission H-E-B plus! (2.2 mi away).
Why it's keto
Net carbs = 0g per serving; fat-dominant profile.
- Total Carbohydrate: 0g per serving
2.Texas Olive Ranch Roasted Garlic Extra Virgin Olive Oil, 15.8 oz
$5.49$10.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 6, B17Also at 69 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.99 at N 10th and Fern H-E-B (2.3 mi away).
Why it's keto
Net carbohydrates are 0g per serving (total carbs 0g, fiber 0g).
- Total Carbohydrate: 0g per serving
3.Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct
$14.49$28.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1.00 stick pack
On saleAisle: Front Edge of Healthy Living, B3Also at 176 of 345 H-E-B storesOn sale here at $14.49. Regular price $28.98 at N 10th and Fern H-E-B (2.3 mi away).
Why it's keto
Net carbs are 2g per serving (total carbs 2g minus fiber 0g), well within keto guidelines of ≤5g net carbs.
- Total Carbohydrate 2g per serving
- Dietary Fiber 0g
4.think! Keto 10g Protein Bars - Chocolate Peanut Butter Pie, 5 ct
$6.48$9.98- Cals
- 180
- Protein
- 10g
- Carbs
- 14g
- Fat
- 14g
- Fiber
- 3g
per 1 bar (40g)
On saleAisle: Front Edge of Healthy Living, B6Also at 232 of 345 H-E-B storesWhy it's keto
Product is labeled keto friendly with 4g net carbs per bar.
- Keto friendly
- 4g net carbs per bar
See all 4,506 keto foods at Pecan and Ware H-E-B
4,502 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.