10,134 Gluten-free foods in stock at Pecan and Ware H-E-B (Mcallen, TX)
10,134 gluten-free foods were in stock at this H-E-B on Sep 14, 2026, out of 18,776 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Either certified gluten-free or made from naturally gluten-free ingredients with no wheat, rye, barley or malt in the ingredient statement.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 10,134
1.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz
$1.48$2.98- Cals
- 104
- Protein
- 25g
- Carbs
- 0g
- Fat
- 0.4g
per 1 can (4.2 oz / 119g)
On saleAisle: Aisle 4Also at 60 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Pharr H-E-B plus! (5.2 mi away).
Why it's gluten-free
The ingredient list contains no gluten-containing grains.
- Tuna, Spring Water and Sea Salt.
2.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.32$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
per 1 packet (85g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesOn sale here at $1.32. Regular price $2.64 at Palmhurst H-E-B (4.6 mi away).
Why it's gluten-free
No wheat, barley, rye, or gluten-containing ingredients are listed.
- Ingredients do not include wheat, barley, rye, or gluten sources.
3.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.66 at Mission H-E-B plus! (2.2 mi away).
Why it's gluten-free
No wheat, rye, barley, or malt-based ingredients; rice starch is used instead.
- Ingredients include rice starch, not wheat flour.
4.Reese's Big Cup Stuffed with Peanut Butter Pieces - King Size, 2.8 oz
$1.39$2.78- Cals
- 200
- Protein
- 4g
- Carbs
- 23g
- Fat
- 11g
per 1 piece (40g)
On saleAisle: Near Checkout 1Also at 291 of 345 H-E-B storesWhy it's gluten-free
Product is labeled gluten-free.
- Gluten free
5.Starburst Original Fruit Chews Candy - Full Size, 2.07 oz
$0.79$1.57- Cals
- 240
- Protein
- 0g
- Carbs
- 49g
- Fat
- 5g
per 1 package
On saleAisle: Near Checkout 1Also at 289 of 345 H-E-B storesWhy it's gluten-free
Product is labeled gluten free.
- Gluten free
6.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B storesWhy it's gluten-free
The product is raw shrimp with no gluten-containing ingredients.
- Ingredients: Shrimp
7.Extra Sours Strawberry Sugar Free Gum, 15 pc
$1.25$1.86- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 piece (2.5g)
On saleAisle: Near Checkout 1Also at 264 of 345 H-E-B storesWhy it's gluten-free
No wheat, rye, barley, malt, or oats are listed in ingredients.
- Ingredients contain no gluten-containing grains
8.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz
$2.99$3.99- Cals
- 188
- Protein
- 18.8g
- Carbs
- 1.5g
- Fat
- 12.8g
per 3 oz (85g)
On saleAisle: In SeafoodAlso at 36 of 345 H-E-B storesWhy it's gluten-free
Ingredients list does not include wheat, rye, barley, or any gluten-containing grains.
- Atlantic Salmon, Salt, Sodium Lactate
9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B storesWhy it's gluten-free
Ingredients are only pork, which contains no gluten-containing grains.
- Ingredients: Pork
10.Orgain Organic 16g Protein Nutritional Shakes 12 pk Cartons - Creamy Chocolate Fudge, 11 oz
$23.75$27.94- Cals
- 250
- Protein
- 16g
- Carbs
- 28g
- Fat
- 8g
per 1 carton (11 fl oz)
On saleAisle: Aisle 19Also at 261 of 345 H-E-B storesWhy it's gluten-free
Product is labeled gluten-free and ingredients contain no wheat, barley, or rye.
- Gluten Free claim on brand page
- Ingredients list no gluten sources
See all 10,134 gluten-free foods at Pecan and Ware H-E-B
10,124 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.