1,225 High protein per gram foods in stock at Mathis H-E-B (Mathis, TX)
1,225 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 10,704 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 1,225

1.Kodiak 13g Protein Muffin Mix - Blueberry, 14 oz
$1.93$5.38- Cals
- 210
- Protein
- 13g
- Carbs
- 45g
- Fat
- 4.5g
- Sat fat
- 0.5g
per 0.25 cup (57g)
On saleAisle: Aisle 4Also at 202 of 345 H-E-B storesWhy it's high protein per gram
33.3 g of protein per 100 g, at or above the 15 threshold for this list.

2.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Elbows Pasta Noodles, 8 oz
$1.03$2.87- Cals
- 210
- Protein
- 12g
- Carbs
- 34g
- Fat
- 3.5g
- Sat fat
- 0.5g
per 2 oz (56g) dry
On saleAisle: Aisle 3Also at 252 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.

3.Chicken of the Sea Chunk Light Tuna in Oil, 5 oz
$0.49$1.16- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 254 of 345 H-E-B storesWhy it's high protein per gram
20.4 g of protein per 100 g, at or above the 15 threshold for this list.

4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$0.97$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 268 of 345 H-E-B storesWhy it's high protein per gram
28.3 g of protein per 100 g, at or above the 15 threshold for this list.

5.Sweet Sue Premium Chicken Breast Pouch, 3 oz
$1.27$2.98- Cals
- 100
- Protein
- 20g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (84g)
On saleAisle: Aisle 3Also at 171 of 345 H-E-B storesWhy it's high protein per gram
23.8 g of protein per 100 g, at or above the 15 threshold for this list.

6.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct
$2.14$4.98- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 295 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.

7.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.

8.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.97$1.96- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 2g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 292 of 345 H-E-B storesWhy it's high protein per gram
24.3 g of protein per 100 g, at or above the 15 threshold for this list.

9.Adobe Milling Anasazi Beans, 16 oz
$1.18$2.38- Cals
- 170
- Protein
- 11g
- Carbs
- 30g
- Fat
- 1g
- Sat fat
- 0g
per 0.25 cup dry (47g)
On saleAisle: Aisle 2Also at 177 of 345 H-E-B storesWhy it's high protein per gram
23.4 g of protein per 100 g, at or above the 15 threshold for this list.

10.Chinook Seedery Original Sunflower Seeds, 4 oz
$1.23$2.48- Cals
- 160
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
- Sat fat
- 2g
per 1/4 cup shelled (28g)
On saleAisle: Aisle 6Also at 230 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
See all 1,225 foods with the most protein by weight at Mathis H-E-B
1,215 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.