3,115 Keto foods in stock at Mathis H-E-B (Mathis, TX)
3,115 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 11,764 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 3,115
1.Evian Natural Spring Water Bottle, 750 mL
$1.23$2.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (750ml)
On saleAisle: Aisle 8Also at 45 of 345 H-E-B storesWhy it's keto
Water has 0g net carbohydrates per serving, well within the ketogenic diet limit of ≤5g net carbs.
- Total Carbohydrates: 0g per serving
2.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 327 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
3.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 119 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (0g total carbohydrate, 0g fiber), making this compatible with a ketogenic diet.
- Total Carbohydrate 0g
- Net Carbs 0g
4.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs
$11.97$21.09- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 341 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, high protein and moderate fat, ideal for ketogenic diet.
- Total Carbohydrate 0g
- Protein 21g
See all 3,115 keto foods at Mathis H-E-B
3,111 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.