3,102 Keto foods in stock at Marlin H-E-B (Marlin, TX)

3,102 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 12,526 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 3,102

  1. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    1.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $1.16$2.64
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 packet (85g)

    On saleAisle: Aisle 6Also at 43 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 5g (total carbs 6g minus fiber 1g), which is within typical keto limits.

    • Total Carbohydrate 6g
    • Dietary Fiber 1g
  2. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    2.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $1.38$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 can (85g drained)

    On saleAisle: Aisle 6Also at 68 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    3.Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    $0.91$1.82
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Orbit Spearmint Sugar Free Chewing Gum - Mega Pack, 30 pc

    4.Orbit Spearmint Sugar Free Chewing Gum - Mega Pack, 30 pc

    $1.73$3.46
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 1Also at 279 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 1g minus sugar alcohol 1g).

    • Total Carbohydrate 1g
    • Sugar Alcohol 1g
  5. Ice Breakers Wintergreen Sugar Free Mints, 1.5 oz

    5.Ice Breakers Wintergreen Sugar Free Mints, 1.5 oz

    $1.81$3.62
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.8g)

    On saleAisle: Near Checkout 1Also at 313 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.5 g/serving — carb-free, so keto regardless of fat/protein content.

  6. Tic Tac Fruit Adventure Mints, 3.51 oz

    6.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  7. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    7.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 234 of 345 H-E-B stores

    Why it's keto

    Total Carbohydrate is 0g per serving, making it suitable for a keto diet.

    • Total Carbohydrate: 0g
  8. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    8.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B stores

    Why it's keto

    High protein and fat with zero carbohydrates per serving.

    • Calories: 170
    • Total Fat: 8.1g
    • Total Carbs: 0g
  9. H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb

    9.H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb

    $4.31$6.47
    Cals
    438
    Protein
    70g
    Carbs
    0g
    Fat
    16g
    Fiber
    0g

    per 1 steak (327g)

    On saleAisle: In Meat Market on the Back WallAlso at 108 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving (0g total carbs) with moderate fat (16g) and high protein (70g), fitting a ketogenic macronutrient profile.

    • Total Carbohydrate: 0g per serving
    • Total Fat: 16g per serving
    • Protein: 70g per serving
  10. H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    10.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    $12.43$18.65
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    21g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B stores

    Why it's keto

    Per serving (4 oz), the product has 21g fat, 21g protein, and 0g net carbs, meeting keto macronutrient criteria.

    • Calories: 280
    • Fat: 21g
    • Carbohydrates: 0g

See all 3,102 keto foods at Marlin H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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