908 High protein per calorie foods in stock at Marlin H-E-B (Marlin, TX)
908 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 12,408 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 908

1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

4.H-E-B Seasoned Chicken Breast for Fajitas, Avg. 3.95 lbs
$9.84$13.79- Cals
- 110
- Protein
- 21g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 0g
per 4 oz (112g)
On saleProtein for the money · 34.1 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high protein per calorie
19.1 g of protein per 100 calories, at or above the 10 threshold for this list.

5.Shamrock Farms Rockin' Refuel Protein Milk Vanilla Beverage, 12 oz
$3.28- Cals
- 190
- Protein
- 30g
- Carbs
- 12g
- Fat
- 3.5g
- Sat fat
- 2g
per 1 bottle (355ml)
Aisle: Aisle 16Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
15.8 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Winky Protein Pudding - Vanilla, 4 ct
$4.78- Cals
- 90
- Protein
- 10g
- Carbs
- 9g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 pudding cup
Aisle: Aisle 16Also at 208 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

7.Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz
$2.37- Cals
- 120
- Protein
- 23g
- Carbs
- 5g
- Fat
- 2g
- Sat fat
- 1g
per 1 bottle (207mL)
Aisle: Aisle 16Also at 337 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.

8.H-E-B Cage Free Liquid Egg Whites, 16 oz
$3.08- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 3 tbsp (46g)
Protein for the money · 16.2 g per $Aisle: Aisle 16Also at 315 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.

9.H-E-B Original Chicken Sticks, 8 ct
$13.48- Cals
- 36
- Protein
- 7g
- Carbs
- 0.8g
- Fat
- 0.6g
- Sat fat
- 0.2g
per 1 stick (28g)
Aisle: Aisle 3Also at 342 of 345 H-E-B storesWhy it's high protein per calorie
19.4 g of protein per 100 calories, at or above the 10 threshold for this list.

10.Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz
$7.48- Cals
- 70
- Protein
- 10g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0g
per 3 slices (64g)
Aisle: In Meat Market on the Back WallAlso at 341 of 345 H-E-B storesWhy it's high protein per calorie
14.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 908 foods with the most protein per calorie at Marlin H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.