908 High protein per calorie foods in stock at Marlin H-E-B (Marlin, TX)

908 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 12,408 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 908

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $7.47$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sat fat
    2.7g

    per 4 oz (112g)

    On saleProtein for the money · 35.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Seasoned Chicken Breast for Fajitas, Avg. 3.95 lbs

    4.H-E-B Seasoned Chicken Breast for Fajitas, Avg. 3.95 lbs

    $9.84$13.79
    Cals
    110
    Protein
    21g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0g

    per 4 oz (112g)

    On saleProtein for the money · 34.1 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B stores

    Why it's high protein per calorie

    19.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Shamrock Farms Rockin' Refuel Protein Milk Vanilla Beverage, 12 oz

    5.Shamrock Farms Rockin' Refuel Protein Milk Vanilla Beverage, 12 oz

    $3.28
    Cals
    190
    Protein
    30g
    Carbs
    12g
    Fat
    3.5g
    Sat fat
    2g

    per 1 bottle (355ml)

    Aisle: Aisle 16Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    15.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Winky Protein Pudding - Vanilla, 4 ct

    6.Winky Protein Pudding - Vanilla, 4 ct

    $4.78
    Cals
    90
    Protein
    10g
    Carbs
    9g
    Fat
    1.5g
    Sat fat
    1g

    per 1 pudding cup

    Aisle: Aisle 16Also at 208 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz

    7.Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz

    $2.37
    Cals
    120
    Protein
    23g
    Carbs
    5g
    Fat
    2g
    Sat fat
    1g

    per 1 bottle (207mL)

    Aisle: Aisle 16Also at 337 of 345 H-E-B stores

    Why it's high protein per calorie

    19.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Cage Free Liquid Egg Whites, 16 oz

    8.H-E-B Cage Free Liquid Egg Whites, 16 oz

    $3.08
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 3 tbsp (46g)

    Protein for the money · 16.2 g per $Aisle: Aisle 16Also at 315 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Original Chicken Sticks, 8 ct

    9.H-E-B Original Chicken Sticks, 8 ct

    $13.48
    Cals
    36
    Protein
    7g
    Carbs
    0.8g
    Fat
    0.6g
    Sat fat
    0.2g

    per 1 stick (28g)

    Aisle: Aisle 3Also at 342 of 345 H-E-B stores

    Why it's high protein per calorie

    19.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz

    10.Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz

    $7.48
    Cals
    70
    Protein
    10g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3 slices (64g)

    Aisle: In Meat Market on the Back WallAlso at 341 of 345 H-E-B stores

    Why it's high protein per calorie

    14.3 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 908 foods with the most protein per calorie at Marlin H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.