800 High protein per calorie foods in stock at Luling H-E-B (Luling, TX)

800 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 10,879 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 800

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    3.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    $3.47$5.15
    Cals
    180
    Protein
    20g
    Carbs
    1g
    Fat
    10g
    Sat fat
    2.5g

    per 4 oz (112g)

    On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Seasoned Chicken Breast for Fajitas, Avg. 3.95 lbs

    4.H-E-B Seasoned Chicken Breast for Fajitas, Avg. 3.95 lbs

    $9.84$13.79
    Cals
    110
    Protein
    21g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0g

    per 4 oz (112g)

    On saleProtein for the money · 34.1 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B stores

    Why it's high protein per calorie

    19.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Shamrock Farms Rockin' Refuel Muscle Builder Chocolate Protein Milk Beverage, 12 oz

    5.Shamrock Farms Rockin' Refuel Muscle Builder Chocolate Protein Milk Beverage, 12 oz

    $3.28
    Cals
    190
    Protein
    30g
    Carbs
    12g
    Fat
    4g
    Sat fat
    2g

    per 1 bottle (12 oz)

    Aisle: In Dairy on the Back WallAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    15.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz

    6.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz

    $2.98
    Cals
    180
    Protein
    20g
    Carbs
    23g
    Fat
    8g
    Sat fat
    1g

    per 1 pastry (2.2 oz)

    Aisle: Aisle 5Also at 321 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz

    7.Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz

    $2.37
    Cals
    120
    Protein
    23g
    Carbs
    5g
    Fat
    2g
    Sat fat
    1g

    per 1 bottle (207mL)

    Aisle: Aisle 8Also at 337 of 345 H-E-B stores

    Why it's high protein per calorie

    19.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Chobani 20G Protein Zero Sugar Added Yogurt Drink - Mixed Berry Vanilla, 10 oz

    8.Chobani 20G Protein Zero Sugar Added Yogurt Drink - Mixed Berry Vanilla, 10 oz

    $2.77
    Cals
    170
    Protein
    20g
    Carbs
    14g
    Fat
    3g
    Sat fat
    0.5g

    per 1 Bottle (296 mL)

    Aisle: Aisle 8Also at 326 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Barebells 20g Protein Bar - Creamy Crisp, 1.9 oz

    9.Barebells 20g Protein Bar - Creamy Crisp, 1.9 oz

    $2.48
    Cals
    200
    Protein
    20g
    Carbs
    19g
    Fat
    8g
    Sat fat
    3.5g

    per 1 bar (55g)

    Protein for the money · 96.8 g per $Aisle: Aisle 5Also at 289 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Oroweat Superior Keto Sandwich Thins, 6 ct

    10.Oroweat Superior Keto Sandwich Thins, 6 ct

    $6.22
    Cals
    100
    Protein
    14g
    Carbs
    21g
    Fat
    3g
    Sat fat
    0g

    per 1 roll (57g)

    Aisle: Aisle 1Also at 288 of 345 H-E-B stores

    Why it's high protein per calorie

    14 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 800 foods with the most protein per calorie at Luling H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.