1,232 Low FODMAP foods in stock at League City Market H-E-B (League City, TX)

1,232 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 25,240 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,232

  1. Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    1.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    $17.47$18.48
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    2g

    per 1 fillet (113g)

    On saleProtein for the money · 18.3 g per $Aisle: In Seafood on the Right Wall, B2Also at 254 of 345 H-E-B stores

    On sale here at $17.47. Regular price $19.68 at Santa Fe H-E-B (9.5 mi away).

    Why it's low fodmap

    Plain fish is low FODMAP per Monash University guidelines.

    • Ingredients: Tilapia
    Check it at your store in the app →
  2. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    2.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 4 oz (113g)

    On saleProtein for the money · 20.7 g per $Aisle: In Seafood on the Right Wall, B1Also at 310 of 345 H-E-B stores

    On sale here at $8.87. Regular price $9.27 at Santa Fe H-E-B (9.5 mi away).

    Why it's low fodmap

    Fish is low-FODMAP.

    • No FODMAP-containing ingredients
    Check it at your store in the app →
  3. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B2Also at 343 of 345 H-E-B stores

    Why it's low fodmap

    Pork is low FODMAP per Monash guidelines.

    • Ingredients: Pork Baby Back Ribs Frozen
    Check it at your store in the app →
  4. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B14Also at 331 of 345 H-E-B stores

    Why it's low fodmap

    Pork is naturally low FODMAP per Monash University guidelines.

    • ingredients: Pork tenderloin
    Check it at your store in the app →
  5. Frozen Cooked Black Mussels, 16 oz

    5.Frozen Cooked Black Mussels, 16 oz

    $2.98
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g

    per 3 oz (85g)

    Protein for the money · 28.5 g per $Aisle: In Seafood on the Right Wall, B3Also at 315 of 345 H-E-B stores

    Why it's low fodmap

    Mussels are a low-FODMAP food.

    • Mussels are low in fermentable carbohydrates
    Check it at your store in the app →
  6. Central Market Solid White Albacore Tuna, 5 oz

    6.Central Market Solid White Albacore Tuna, 5 oz

    $2.98
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g

    per 1 can (142g)

    Aisle: Aisle 5, B18Also at 267 of 345 H-E-B stores

    Why it's low fodmap

    Tuna is low FODMAP per Monash.

    • Tuna is low FODMAP.
    Check it at your store in the app →
  7. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    7.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    $14.69
    Cals
    135
    Protein
    25.6g
    Carbs
    0g
    Fat
    2.8g

    per 4 oz (112g)

    Protein for the money · 35.4 g per $Aisle: In Meat Market on the Back Wall, A48Also at 221 of 345 H-E-B stores

    Why it's low fodmap

    Chicken breast is a single-ingredient protein with 0g carbohydrate and no onion, garlic, wheat, or other high-FODMAP components.

    • total carbohydrates: 0g per serving
    • ingredients: boneless, skinless chicken breast
    Check it at your store in the app →
  8. Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb

    8.Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb

    $25.79
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B1Also at 183 of 345 H-E-B stores

    Why it's low fodmap

    Pure beef contains no FODMAPs.

    • Ingredients: Certified Organic Grass Fed Beef
    Check it at your store in the app →
  9. Force of Nature 100% Grass Fed Beef New York Strip, 10 oz

    9.Force of Nature 100% Grass Fed Beef New York Strip, 10 oz

    $16.99
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    4g

    per 4 oz (113g)

    Aisle: In Meat Market on the Right Wall, B4Also at 78 of 345 H-E-B stores

    Why it's low fodmap

    Beef is a low-FODMAP protein source per Monash University guidelines.

    • Ingredients: 100% Grass Fed Beef
    Check it at your store in the app →
  10. H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz

    10.H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz

    $5.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g

    per 1/3 cup (56g)

    Aisle: Aisle 5, B16Also at 312 of 345 H-E-B stores

    Why it's low fodmap

    Chicken, water, and salt are all low FODMAP foods per Monash University guidelines.

    • Ingredients: ORGANIC CHICKEN BREAST, WATER, SALT.
    Check it at your store in the app →

See all 1,232 low-FODMAP foods at League City Market H-E-B

1,222 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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