1,851 Minimally processed foods in stock at Zapata Highway H-E-B (Laredo, TX)
1,851 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 17,233 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 1,851

1.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.35$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleProtein for the money · 56.3 g per $Aisle: In Meat Market on the Back Wall, A34Also at 150 of 345 H-E-B storesOn sale here at $4.35. Regular price $5.02 at Guadalupe and Stone H-E-B (2.1 mi away).
Why it's minimally processed
Raw chicken with no added ingredients or processing beyond cutting.
- ingredients: chicken
- no preservatives

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: On the Left Edge of Produce, A1Also at 339 of 345 H-E-B storesWhy it's minimally processed
Raw whole fruit with no industrial processing.
- Fresh pear
- no additives

3.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
per 1 cucumber (301g)
On saleAisle: In Produce on the Right Wall, B8Also at 341 of 345 H-E-B storesWhy it's minimally processed
Fresh cucumber is raw and unprocessed with no additives.
- ingredients: Cucumber

4.Hill Country Fare Cut Green Beans, 14.5 oz
$0.48$0.82- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
per 1/2 cup (120g)
On saleAisle: Aisle 7, A8Also at 342 of 345 H-E-B storesWhy it's minimally processed
Short ingredient list with only three whole-food ingredients: green beans, water, and salt.
- Ingredients: Green Beans, Water, Salt.

5.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, B5Also at 311 of 345 H-E-B storesWhy it's minimally processed
Product is raw shrimp with only water and salt added, minimal processing.
- Ingredients: Shrimp, Water, Salt

6.Frozen Cooked Black Mussels, 16 oz
$2.98- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
Protein for the money · 28.5 g per $Aisle: In Seafood on the Right Wall, B6Also at 315 of 345 H-E-B storesWhy it's minimally processed
Single ingredient frozen mussels with no additives.
- no additional ingredients included

7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B8Also at 317 of 345 H-E-B storesWhy it's minimally processed
Single ingredient (snapper) treated with wood smoke for color retention; no extensive processing.
- Ingredients: Snapper, treated with filtered wood smoke.

8.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B12Also at 338 of 345 H-E-B storesWhy it's minimally processed
Raw ground beef with no processing beyond grinding.
- Product: Ground Beef

9.H-E-B Small Red Beans, 16 oz
$1.92- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
per 1/4 cup dry (36g)
Protein for the money · 52.5 g per $Aisle: Aisle 6, B1Also at 341 of 345 H-E-B storesWhy it's minimally processed
Dried beans; minimal processing.
- Dried small red beans

10.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz
$7.68- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
per 1 serving (85g)
Protein for the money · 25 g per $Aisle: Aisle 7, B19Also at 179 of 345 H-E-B storesWhy it's minimally processed
Product is canned tuna with only water, vegetable broth, and salt. Simple processing without industrial additives or fillers.
- Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT.
See all 1,851 minimally processed foods at Zapata Highway H-E-B
1,841 more, with live stock, aisle and price when available.
More at Zapata Highway H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.