1,885 High protein per calorie foods in stock at Mason Rd H-E-B (Katy, TX)
1,885 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 23,851 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,885
1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Grand Parkway H-E-B plus! (3.5 mi away).
Why it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Wild Planet Wild Sockeye Salmon, 6 oz
$4.49$8.98- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 77 of 345 H-E-B storesOn sale here at $4.49. Regular price $8.98 at Fry Rd and I10 H-E-B (2.9 mi away).
Why it's high protein per calorie
17 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Bellaire Blvd H-E-B (7.4 mi away).
Why it's high protein per calorie
21.8 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Hempler's Uncured Applewood Smoked Center Cut Bacon, 20 oz
$8.22$10.97- Cals
- 90
- Protein
- 9g
- Carbs
- 0.5g
- Fat
- 5g
- Sat fat
- 2g
per 2 slices (20g)
On saleAisle: In Meat Market on the Back WallAlso at 159 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Hempler's No Sugar Added Uncured Center Cut Bacon, 20 oz
$8.22$10.97- Cals
- 70
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4.5g
- Sat fat
- 1.5g
per 2 pan fried slices (21g)
On saleAisle: In Meat Market on the Back WallAlso at 147 of 345 H-E-B storesWhy it's high protein per calorie
11.4 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Hempler's European Center Cut Bacon, 20 oz
$8.22$10.97- Cals
- 130
- Protein
- 16g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3.5g
per 2 pan fried slices (37g)
On saleAisle: In Meat Market on the Back WallAlso at 167 of 345 H-E-B storesWhy it's high protein per calorie
12.3 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B storesWhy it's high protein per calorie
12.6 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs
$18.59$29.23- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 6g
per 4 oz (113g)
On saleAisle: In MarketAlso at 40 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb
$6.99$10.99- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In MarketAlso at 53 of 345 H-E-B storesWhy it's high protein per calorie
15.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,885 foods with the most protein per calorie at Mason Rd H-E-B
1,875 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.