5,981 Weight-loss friendly foods in stock at Mason Rd H-E-B (Katy, TX)
5,981 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,138 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,981
1.K Tonic Flor de Jamaica Kombucha, 16 oz
$1.63$3.28- Cals
- 39
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz
On saleAisle: Aisle 3, B14Also at 73 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Fry Rd and I10 H-E-B (2.9 mi away).
Why it's weight-loss friendly
High volume — 16 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 39 kcal per serving
- protein: 0g per serving
- serving mass: 240g per serving
- serving volume: 236.56 mL per serving
2.Buddha's Brew Kombucha - Meyer Lemon, 16 oz
$1.73$3.48- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 8 fl oz (236ml)
On saleAisle: Aisle 3, B14Also at 63 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Katy Park H-E-B (5.3 mi away).
Why it's weight-loss friendly
High volume — 17 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 40 kcal per serving
- protein: 0g per serving
- serving mass: 236.6g per serving
- serving volume: 236 mL per serving
3.Unwell Sparkling Energy Drink - Passion Fruit Orange Guava, 12 oz
$1.50$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 11, A2Also at 285 of 345 H-E-B storesOn sale here at $1.50. Regular price $2.48 at Fry Rd and I10 H-E-B (2.9 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Cajun's Choice Blackened Seasoning & Rub, 2.75 oz
$2.32$3.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: Aisle 6, B1Also at 101 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 5,981 weight-loss-friendly foods at Mason Rd H-E-B
5,977 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.