2,371 Liver-friendly foods in stock at Katy Market H-E-B (Katy, TX)

2,371 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,163 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

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See all 2,371 liver-friendly foods at Katy Market H-E-B

2,361 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,371 in the app

2,371 Liver-friendly foods in stock at Katy Market H-E-B (Katy, TX)

1.Fresh Rave Apple, Avg. 0.6 lb

2.Fresh Green Bartlett Pear, Avg. 0.5 lb

3.Fresh Large Navel Orange, Avg. 0.62 lb

4.Fresh Envy Apple, Avg. 0.61 lb

5.H-E-B Premium Chunk Chicken Breast in Water, 5 oz

6.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 2.5 oz

7.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

8.H-E-B Organics Fresh Ground Turkey, 16 oz

9.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

10.Frozen Cooked Black Mussels, 16 oz

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