6,049 Keto foods in stock at Meyerland Market H-E-B (Houston, TX)
6,049 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 25,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,049
1.Puck Cream, 6 oz
$1.98$3.98- Cals
- 70
- Protein
- 1g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 2 Tbsp (30ml)
On saleAisle: Aisle 3Also at 43 of 345 H-E-B storesOn sale here at $1.98. Regular price $3.98 at Bellaire Market H-E-B (1.3 mi away).
Why it's keto
Net carbs are 1g per serving (total carbs 1g, fiber 0g), fat 7g, suitable for a ketogenic diet.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 7g
2.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Beechnut H-E-B (5.7 mi away).
Why it's keto
Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and protein is 24g with 1g fat.
- totalCarbohydrateG: 0
- proteinG: 24
3.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$1.25$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 1 pouch (142g)
On saleAisle: Aisle 4Also at 307 of 345 H-E-B storesOn sale here at $1.25. Regular price $1.88 at MacGregor Market H-E-B (5.5 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.Trident Tropical Twist Sugar Free Gum, 14 pc
$0.88$1.32- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick (1.9g)
On saleAisle: Near Checkout 1Also at 313 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.
- Total Carbohydrate 1g
- Dietary Fiber 0g
5.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 stick (32 g)
On saleAisle: Near Checkout 1, A2Also at 201 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Fat 7g
- Protein 10g
6.G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (30g)
On saleAisle: Aisle 2Also at 288 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 2g (total carbs 2g minus fiber 0g), meeting keto threshold of ≤5g net carbs.
- Total Carbohydrate 2g
- Dietary Fiber 0g
7.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 2Also at 340 of 345 H-E-B storesWhy it's keto
Total carbohydrate is 2g per serving with zero sugar, making it suitable for a ketogenic diet (net carbs ≈ 2g).
- Total Carbohydrate: 2g per serving
- Zero sugar
8.G Hughes Smokehouse Zero Sugar Carolina Gold Style BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (32g)
On saleAisle: Aisle 2Also at 248 of 345 H-E-B storesWhy it's keto
Net carbs (total carbs - fiber) is 2g per serving, suitable for a keto diet.
- Total Carbohydrate 2g
- Dietary Fiber 0g
9.Nestle Coffee Mate Zero Sugar Liquid Coffee Creamer - French Vanilla , 32 oz
$3.48$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: In Dairy on the Back WallAlso at 344 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
10.Nestle Coffee Mate Zero Sugar Liquid Coffee Creamer - Chocolate Caramel , 32 oz
$3.48$3.98- Cals
- 15
- Protein
- 0g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: In Dairy on the Back WallAlso at 249 of 345 H-E-B storesWhy it's keto
Net carbs are 2g per serving (total carbs 2g - fiber 0g), which is below typical keto threshold of 5g.
- Total Carbohydrate 2g
See all 6,049 keto foods at Meyerland Market H-E-B
6,039 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.