6,283 Weight-loss friendly foods in stock at Meyerland Market H-E-B (Houston, TX)
6,283 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,589 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,283
1.Cajun's Choice Blackened Seasoning & Rub, 2.75 oz
$1.49$3.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: Aisle 6, A9Also at 101 of 345 H-E-B storesOn sale here at $1.49. Regular price $3.48 at Montrose Market H-E-B (5 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Prasek's Peppered Smoked Pork Tenderloin & Cheese, 3.2 oz
$2.49$4.98- Cals
- 240
- Protein
- 31g
- Carbs
- 4g
- Fat
- 10.5g
per 1 pack (3.2 oz / 90.7g)
On saleAisle: In Deli on the Right Wall, B3Also at 125 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Beechnut H-E-B (5.7 mi away).
Why it's weight-loss friendly
High protein for its calories (12.9 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 240 kcal per serving
- protein: 31g per serving
- serving mass: 90.7g per serving
- serving volume: 86.38 mL per serving
3.Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz
$6.49$9.99- Cals
- 68
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 1 piece (38g)
On saleAisle: In Meat Market, A23Also at 132 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at Bellaire Market H-E-B (1.3 mi away).
Why it's weight-loss friendly
High protein for its calories (11.8 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 68 kcal per serving
- protein: 8g per serving
- serving mass: 38g per serving
- serving volume: 36.19 mL per serving
4.Slap Ya Mama Cajun Hot Sauce, 5 oz
$2.45$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5 mL)
On saleAisle: Aisle 6, A9Also at 93 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 6,283 weight-loss-friendly foods at Meyerland Market H-E-B
6,279 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.