2,367 Minimally processed foods in stock at Kempwood and Gessner H-E-B (Houston, TX)
2,367 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 21,594 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,367

1.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: In MarketAlso at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Bunker Hill H-E-B (2.5 mi away).
Why it's minimally processed
Sliced, skinned, deveined, but no additives or processing beyond basic preparation.
- Sliced, skinned, deveined

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, A2Also at 339 of 345 H-E-B storesWhy it's minimally processed
Raw whole fruit with no industrial processing.
- Fresh pear
- no additives

3.Fresh Large Valencia Oranges, Avg. 0.8 lb
$0.59$1.33- Cals
- 59
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.4g
per 1 fruit (121g)
On saleAisle: In ProduceAlso at 55 of 345 H-E-B storesWhy it's minimally processed
Fresh fruit with no processing steps.
- product: Fresh Large Valencia Oranges

4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In Produce on the Left Wall, B34Also at 335 of 345 H-E-B storesWhy it's minimally processed
The orange is a whole food with no industrial processing.
- Ingredients: Orange

5.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 2.5 oz
$1.28- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 0g
per 1 pouch (71g)
Aisle: Aisle 5, B3Also at 345 of 345 H-E-B storesWhy it's minimally processed
Single ingredient plus water and vegetable broth.
- ingredients: Light tuna, water, vegetable broth

6.Frozen Striped Pangasius / Swai Fillets, 64 oz
$14.97- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: In Seafood At the Counter, A1Also at 334 of 345 H-E-B storesWhy it's minimally processed
Product is labeled 'Minimally Processed' and is a single-ingredient frozen fish fillet.
- Minimally Processed

7.Tyson All Natural Premium Cornish Hen - Twin Pack, 44 oz
$10.99- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 19.2 g per $Aisle: On the Right Edge of Meat Market, A9Also at 330 of 345 H-E-B storesWhy it's minimally processed
Product is simply a whole Cornish hen without giblets, with no artificial ingredients per the 'All Natural' claim.
- Minimally processed, no artificial ingredients

8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: On the Right Edge of Seafood, A5Also at 336 of 345 H-E-B storesWhy it's minimally processed
Frozen single-ingredient tuna with only citric acid and smoke flavouring for preservation, no other added culinary or industrial ingredients. (processing re-assessed 2026-10 after the citric/ascorbic acid block was retired)

9.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
$9.47- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
Protein for the money · 28.3 g per $Aisle: On the Right Edge of Meat Market, A9Also at 331 of 345 H-E-B storesWhy it's minimally processed
Raw, frozen, single-ingredient poultry — no formulation, isolates, or additives.
- Ingredients: boneless, skinless chicken breast
- Frozen uncooked boneless chicken breasts

10.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A19Also at 334 of 345 H-E-B storesWhy it's minimally processed
Single ingredient (beef) with no added preservatives, flavors, or processing beyond grinding.
- Beef
See all 2,367 minimally processed foods at Kempwood and Gessner H-E-B
2,357 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.