2,150 Minimally processed foods in stock at Kempwood and Gessner H-E-B (Houston, TX)

2,150 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 21,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,150

  1. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at San Felipe H-E-B (6.3 mi away).

    Why it's minimally processed

    Product contains only two whole-food ingredients: salmon and salt.

    • Ingredients: Red Salmon, Salt
  2. Fresh Butternut Squash, Avg. 3.175 lbs

    2.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    On sale here at $2.76. Regular price $4.73 at Bear Creek H-E-B (6.3 mi away).

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  3. Fresh Spaghetti Squash, Avg. 3.18 lbs

    3.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores

    On sale here at $2.77. Regular price $4.74 at Bear Creek H-E-B (6.3 mi away).

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: On the Right Edge of ProduceAlso at 284 of 345 H-E-B stores

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  5. Live To Give Purified Water, 1 L

    5.Live To Give Purified Water, 1 L

    $0.97$1.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 liter (33.81 fl oz)

    On saleAisle: Aisle 10Also at 193 of 345 H-E-B stores

    Why it's minimally processed

    Product is purified water with a few minerals added for taste; simple process.

    • Purified Water, Magnesium Sulfate, Potassium Bicarbonate and Potassium Chloride.
  6. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    6.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Floor Display, A3Also at 307 of 345 H-E-B stores

    Why it's minimally processed

    Product is boneless chicken breast with no added ingredients, preservatives, or industrial processing.

    • Boneless Chicken Breasts
  7. Eternal Artesian Spring Water 6 pk Bottles, 20 oz

    7.Eternal Artesian Spring Water 6 pk Bottles, 20 oz

    $4.86$6.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (20 fl oz)

    On saleAisle: Aisle 10Also at 164 of 345 H-E-B stores

    Why it's minimally processed

    Spring water is naturally sourced and undergoes minimal processing (filtration, bottling).

    • Naturally alkaline spring water
    • Pure, pristine and exceptional tasting
  8. H-E-B Pork for Carnitas - Value Pack, Avg. 2.21 lbs

    8.H-E-B Pork for Carnitas - Value Pack, Avg. 2.21 lbs

    $5.50$7.27
    Cals
    230
    Protein
    18g
    Carbs
    0.5g
    Fat
    18g

    per 3 oz (85g)

    On saleAisle: In Meat Market on the Floor DisplayAlso at 259 of 345 H-E-B stores

    Why it's minimally processed

    Meat is cut into chunks with no further processing.

    • Cut into big chunks
  9. Maepranom Thai Shrimp Paste, 3.52 oz

    9.Maepranom Thai Shrimp Paste, 3.52 oz

    $1.39$2.79
    Cals
    123
    Protein
    25g
    Carbs
    0g
    Fat
    2.6g

    per 100 grams (3.5 oz)

    On saleAisle: Aisle 4Also at 10 of 345 H-E-B stores

    Why it's minimally processed

    Product is essentially fermented shrimp with salt, involving minimal processing steps.

    • Shrimp, Salt
  10. Starbucks Half-Caff House Blend Coffee, 12 oz

    10.Starbucks Half-Caff House Blend Coffee, 12 oz

    $5.93$11.87
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 cup (240ml) prepared

    On saleAisle: Aisle 7Also at 13 of 345 H-E-B stores

    Why it's minimally processed

    Single-ingredient product with no additives or processing beyond roasting and grinding.

    • 100% arabica coffee
    • Ingredients: 100% arabica coffee

See all 2,150 minimally processed foods at Kempwood and Gessner H-E-B

2,140 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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