4,856 Keto foods in stock at Gulfgate H-E-B (Houston, TX)
4,856 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 20,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 4,856
1.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Aisle 1Also at 339 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.66 at Blackhawk H-E-B (7.2 mi away).
Why it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
2.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$5.23$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 5Also at 94 of 345 H-E-B storesOn sale here at $5.23. Regular price $6.98 at Pearland Market H-E-B (9.9 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Country Pride Chicken Leg Quarters, 10 lb bag
$4.90$5.96- Cals
- 270
- Protein
- 18g
- Carbs
- 0g
- Fat
- 21g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesOn sale here at $4.90. Regular price $5.96 at MacGregor Market H-E-B (5 mi away).
Why it's keto
With 0g total carbohydrates and 21g fat per serving, net carbs are 0g, well below the 5g threshold for keto.
- Total Carbohydrate 0g
- Net carbs 0g
4.G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (30g)
On saleAisle: Aisle 3Also at 288 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 2g (total carbs 2g minus fiber 0g), meeting keto threshold of ≤5g net carbs.
- Total Carbohydrate 2g
- Dietary Fiber 0g
5.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 3Also at 340 of 345 H-E-B storesWhy it's keto
Total carbohydrate is 2g per serving with zero sugar, making it suitable for a ketogenic diet (net carbs ≈ 2g).
- Total Carbohydrate: 2g per serving
- Zero sugar
6.G Hughes Smokehouse Zero Sugar Carolina Gold Style BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (32g)
On saleAisle: Aisle 3Also at 248 of 345 H-E-B storesWhy it's keto
Net carbs (total carbs - fiber) is 2g per serving, suitable for a keto diet.
- Total Carbohydrate 2g
- Dietary Fiber 0g
7.Nestle Coffee Mate Zero Sugar Liquid Coffee Creamer - French Vanilla , 32 oz
$3.48$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: In Dairy on the Back WallAlso at 344 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.G Hughes Smokehouse Sugar Free Ketchup, 13 oz
$3.21$3.62- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 Tbsp (16g)
On saleAisle: Aisle 3Also at 271 of 345 H-E-B storesWhy it's keto
Net carbohydrates total 1g per serving (1g total carbs - 0g fiber), which is low and compatible with a ketogenic diet.
- Total Carbohydrate 1g
- Dietary Fiber 0g
9.Fresh Gourmet Southwest Crunch, 3.5 oz
$1.50$3.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1 Tbsp (7g)
On saleAisle: In ProduceAlso at 73 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.
- Total Carbohydrate 3g
- Total Fat 2.5g
10.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.23$2.48- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 packet (85g)
On saleAisle: Aisle 5Also at 43 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 5g (total carbs 6g minus fiber 1g), which is within typical keto limits.
- Total Carbohydrate 6g
- Dietary Fiber 1g
See all 4,856 keto foods at Gulfgate H-E-B
4,846 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.