5,095 Weight-loss friendly foods in stock at Gulfgate H-E-B (Houston, TX)
5,095 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 5,095
1.Slap Ya Mama Cajun Pepper Sauce, 5 oz
$1.79$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 4, A10Also at 92 of 345 H-E-B storesOn sale here at $1.79. Regular price $3.67 at Buffalo Market H-E-B On Buffalo Speedway (8.2 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Protein2O Mixed Berry Protein Water, 16.9 oz
$1.73$2.88- Cals
- 90
- Protein
- 20g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 25, B10Also at 180 of 345 H-E-B storesOn sale here at $1.73. Regular price $2.88 at Montrose Market H-E-B (7 mi away).
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
3.2 Gringo's Chupacabra Cajun Seasoning Blend, 25 oz
$10.30$15.38- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (2.5g)
On saleAisle: Aisle 4, A9Also at 40 of 345 H-E-B storesOn sale here at $10.30. Regular price $15.38 at Fairmont Pkwy H-E-B (9.7 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Left Wall, A3Also at 311 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 23g per serving
- dietary fiber: 0g per serving
See all 5,095 weight-loss-friendly foods at Gulfgate H-E-B
5,091 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.