2,647 High protein per gram foods in stock at Gulfgate H-E-B (Houston, TX)

2,647 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 20,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 2,647

  1. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $5.23$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 94 of 345 H-E-B stores

    On sale here at $5.23. Regular price $6.98 at Pearland Market H-E-B (9.9 mi away).

    Why it's high protein per gram

    25.7 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Country Pride Chicken Leg Quarters, 10 lb bag

    2.Country Pride Chicken Leg Quarters, 10 lb bag

    $4.90$5.96
    Cals
    270
    Protein
    18g
    Carbs
    0g
    Fat
    21g
    Sat fat
    6g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    On sale here at $4.90. Regular price $5.96 at MacGregor Market H-E-B (5 mi away).

    Why it's high protein per gram

    16.1 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Kodiak 12g Protein Instant Oatmeal - Chocolate Chip, 6 ct

    3.Kodiak 12g Protein Instant Oatmeal - Chocolate Chip, 6 ct

    $5.24$5.42
    Cals
    200
    Protein
    12g
    Carbs
    30g
    Fat
    4g
    Sat fat
    1.5g

    per 1 Packet

    On saleAisle: Aisle 7Also at 207 of 345 H-E-B stores

    On sale here at $5.24. Regular price $5.42 at MacGregor Market H-E-B (5 mi away).

    Why it's high protein per gram

    24 g of protein per 100 g, at or above the 15 threshold for this list.

  4. Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    4.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 5Also at 41 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    5.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $1.23$2.48
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 packet (85g)

    On saleAisle: Aisle 5Also at 43 of 345 H-E-B stores

    Why it's high protein per gram

    18.8 g of protein per 100 g, at or above the 15 threshold for this list.

  6. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    6.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    7.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    $8.48$12.74
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 2 oz (56g)

    On saleAisle: In Seafood on the Left WallAlso at 129 of 345 H-E-B stores

    Why it's high protein per gram

    23.2 g of protein per 100 g, at or above the 15 threshold for this list.

  9. H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs

    9.H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs

    $7.92$11.86
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 242 of 345 H-E-B stores

    Why it's high protein per gram

    18.8 g of protein per 100 g, at or above the 15 threshold for this list.

  10. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

See all 2,647 foods with the most protein by weight at Gulfgate H-E-B

2,637 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.