5,345 Keto foods in stock at Fry Rd and I10 H-E-B (Houston, TX)

5,345 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 22,878 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,345

  1. Tic Tac Fruit Adventure Mints, 3.51 oz

    1.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.66 at Bear Creek H-E-B (5.8 mi away).

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  2. The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    2.The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    $2.99$5.98
    Cals
    100
    Protein
    6g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: Back Edge of DeliAlso at 72 of 345 H-E-B stores

    On sale here at $2.99. Regular price $5.98 at Mason Rd H-E-B (2.9 mi away).

    Why it's keto

    Zero grams total carbohydrates per serving, high fat content, and product marketed as keto-friendly.

    • Total Carbohydrate 0g
    • Keto-friendly claim
  3. Fresh Spaghetti Squash, Avg. 3.18 lbs

    3.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Back WallAlso at 321 of 345 H-E-B stores

    On sale here at $2.77. Regular price $4.74 at Bear Creek H-E-B (5.8 mi away).

    Why it's keto

    Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.

    • Total carbohydrate: 7g per serving
    • Dietary fiber: 2g per serving
    • Net carbs: 5g
  4. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    4.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and protein is 24g with 1g fat.

    • totalCarbohydrateG: 0
    • proteinG: 24
  5. Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct

    5.Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct

    $30.12$44.98
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 packet (6.4g)

    On saleAisle: Aisle 3Also at 183 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (4g total carbs - 3g fiber).

    • Total Carbohydrate 4g, Dietary Fiber 3g, net carbs 1g
  6. Dr Pepper Zero Sugar Soda 12 pk Cans, 12 oz

    6.Dr Pepper Zero Sugar Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 14Also at 324 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. Dr Pepper Diet Soda 12 pk Cans, 12 oz

    7.Dr Pepper Diet Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 12 fl oz (355ml)

    On saleAisle: Aisle 14Also at 303 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  8. Dr Pepper Cherry Zero Sugar Soda 12 pk Cans, 12 oz

    8.Dr Pepper Cherry Zero Sugar Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 can (355ml)

    On saleAisle: Aisle 14Also at 287 of 345 H-E-B stores

    Why it's keto

    Net carbs (total carbs - fiber - sugar alcohols) is 0g per serving.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Sugars 0g
  9. Fresh Smoked Sliced Bacon, 16 oz

    9.Fresh Smoked Sliced Bacon, 16 oz

    $2.97$3.97
    Cals
    70
    Protein
    5g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 2 slices (17g)

    On saleAisle: In Meat Market on the Back WallAlso at 158 of 345 H-E-B stores

    Why it's keto

    0g net carbs per serving (total carbs 0g, fiber 0g) and high fat (6g).

    • Total Carbohydrate 0g
    • Total Fat 6g
  10. H-E-B Natural Pork Breakfast Sausage, 16 oz

    10.H-E-B Natural Pork Breakfast Sausage, 16 oz

    $4.11$5.49
    Cals
    170
    Protein
    10g
    Carbs
    0g
    Fat
    14.5g
    Fiber
    0g

    per 2.5 oz (70g)

    On saleAisle: In Meat Market on the Back WallAlso at 240 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbs 0g minus dietary fiber 0g), and the product is fat- and protein-dominant.

    • totalCarbohydrateG: 0g per serving
    • dietaryFiberG: 0g per serving

See all 5,345 keto foods at Fry Rd and I10 H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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