5,663 Weight-loss friendly foods in stock at Fry Rd and I10 H-E-B (Houston, TX)
5,663 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,031 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 5,663
1.G.O.A.T. Fuel Zero Sugar Energy Drink - Gummy Bear, 12 oz
$0.61$2.48- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 3, B17Also at 34 of 345 H-E-B storesOn sale here at $0.61. Regular price $2.48 at Katy Park H-E-B (5.6 mi away).
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
2.El Mexicano Frijoles Negros Black Beans, 1 lb
$0.89$1.98- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 15g
per 1/4 cup (37.8g)
On saleProtein for the money · 121.3 g per $Aisle: Aisle 5, B2Also at 199 of 345 H-E-B storesOn sale here at $0.89. Regular price $1.78 at Bear Creek H-E-B (5.8 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 9g per serving
- dietary fiber: 15g per serving
3.Bolner's Fiesta Manzanilla Chamomile For Tea, .25 oz
$1.12$2.25- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (1g)
On saleAisle: Aisle 9, A14Also at 211 of 345 H-E-B storesOn sale here at $1.12. Regular price $2.25 at Bear Creek H-E-B (5.8 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
4.Bolner's Fiesta Chili Powder, 1 oz
$0.55$1.10- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 tbsp
On saleAisle: Aisle 9, A14Also at 134 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 5,663 weight-loss-friendly foods at Fry Rd and I10 H-E-B
5,659 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.