576 Low glycemic foods in stock at Bear Creek H-E-B (Houston, TX)

576 low-glycemic foods were in stock at this H-E-B on Sep 14, 2026, out of 19,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 576

  1. Hill Country Fare Mesquite Smoked Sliced Bacon, 12 oz

    1.Hill Country Fare Mesquite Smoked Sliced Bacon, 12 oz

    $1.99$3.89
    Cals
    70
    Protein
    8g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g
    Sugar
    0g

    per 2 slices (15 g)

    On saleAisle: In Meat Market on the Back WallAlso at 337 of 345 H-E-B stores

    On sale here at $1.99. Regular price $3.89 at Jones and West H-E-B (5.7 mi away).

    Why it's low glycemic

    Total carbohydrate is 0g per serving, so glycemic response is negligible.

    • Total Carbohydrate 0.00g per serving
  2. Hill Country Fare Lower Sodium No Sugar Added Sliced Bacon, 12 oz

    2.Hill Country Fare Lower Sodium No Sugar Added Sliced Bacon, 12 oz

    $1.99$3.89
    Cals
    90
    Protein
    7g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g
    Sugar
    0g

    per 2 pan fried slices (19g)

    On saleAisle: In Meat Market on the Back WallAlso at 340 of 345 H-E-B stores

    On sale here at $1.99. Regular price $3.89 at Jones and West H-E-B (5.7 mi away).

    Why it's low glycemic

    Carbohydrate content is 0g per serving, which has negligible impact on blood glucose.

    • Total Carbohydrate: 0g per serving
  3. Oscar Mayer Hardwood Smoked Thick Cut Bacon, 16 oz

    3.Oscar Mayer Hardwood Smoked Thick Cut Bacon, 16 oz

    $5.46$7.28
    Cals
    80
    Protein
    6g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g
    Sugar
    0g

    per 1 skillet cooked slice (16g)

    On saleAisle: In Meat Market on the Back WallAlso at 317 of 345 H-E-B stores

    On sale here at $5.46. Regular price $7.28 at Jones and West H-E-B (5.7 mi away).

    Why it's low glycemic

    Total carbohydrates per serving is 0g, so negligible glycemic impact.

    • Total Carbohydrate 0g
  4. H-E-B Farm Raised Striped Pagnasius (Swai) Fillet, lb

    4.H-E-B Farm Raised Striped Pagnasius (Swai) Fillet, lb

    $2.77$2.97
    Cals
    60
    Protein
    13g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    On saleAisle: In Seafood on the Back WallAlso at 61 of 345 H-E-B stores

    Why it's low glycemic

    Carbohydrate content is 0g per serving, indicating a very low glycemic impact.

    • Total Carbohydrate 0g
  5. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    5.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Fiber
    0.5g
    Sugar
    3g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 35 of 345 H-E-B stores

    Why it's low glycemic

    Net carbohydrates are low (3.5g per serving) and tuna has minimal effect on blood glucose.

    • Total Carbohydrate 4g
    • Dietary Fiber 0.5g
  6. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    6.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's low glycemic

    Total carbohydrate per serving is 0g, so glycemic impact is negligible.

    • Total Carbohydrate 0g
  7. Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    7.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    $2.54$4.39
    Cals
    60
    Protein
    10g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g
    Sugar
    1g

    per 3 Slices (51g)

    On saleAisle: In Meat Market on the Back WallAlso at 288 of 345 H-E-B stores

    Why it's low glycemic

    The product is primarily protein and fat with only 1g of carbohydrate per serving, which does not significantly raise blood glucose.

    • Total Carbohydrate 1g
    • Protein 10g
  8. Fresh Campari Tomatoes , 16 oz

    8.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
  9. Fresh Small Lemon

    9.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
  10. Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    10.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    $3.50$5.24
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g
    Sugar
    0g

    per 1 slice (28g)

    On saleAisle: On the Right Edge of Meat MarketAlso at 238 of 345 H-E-B stores

    Why it's low glycemic

    Total carbohydrates 0g per serving, so glycemic impact is negligible.

    • Total Carbohydrate 0g

See all 576 low-glycemic foods at Bear Creek H-E-B

566 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Bear Creek H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 576 in the app