5,030 Weight-loss friendly foods in stock at Bear Creek H-E-B (Houston, TX)
5,030 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,085 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,030
1.Fresh Cilantro, 1 Bunch
$0.25$0.50- Cals
- 23
- Protein
- 2.2g
- Carbs
- 3.7g
- Fat
- 0.5g
- Fiber
- 2.9g
per 1 bunch (100g)
On saleAisle: In Produce on the Left Wall, A4Also at 341 of 345 H-E-B storesOn sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 23 kcal per serving
- protein: 2.17g per serving
- dietary fiber: 2.9g per serving
2.Slap Ya Mama Cajun Hot Sauce, 5 oz
$2.45$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5 mL)
On saleAisle: Aisle 5, A12Also at 93 of 345 H-E-B storesOn sale here at $2.45. Regular price $3.67 at Fry Rd and I10 H-E-B (5.8 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Tony Chachere's Creole Seasoning Packets , 50 ct
$3.67$5.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 packet (1.4g)
On saleAisle: Aisle 5, A12Also at 54 of 345 H-E-B storesOn sale here at $3.67. Regular price $5.48 at Kempwood and Gessner H-E-B (6.3 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Swanson Unsalted Beef Stock, 32 oz
$2.22$2.98- Cals
- 15
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 Cup (240mL)
On saleAisle: Aisle 4, B2Also at 290 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 15 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving
See all 5,030 weight-loss-friendly foods at Bear Creek H-E-B
5,026 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.