2,616 High protein per gram foods in stock at Bear Creek H-E-B (Houston, TX)
2,616 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 19,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,616
1.Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct
$1.62$3.78- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 pouch (45g)
On saleAisle: Aisle 6Also at 186 of 345 H-E-B storesOn sale here at $1.62. Regular price $3.78 at Fry Rd and I10 H-E-B (5.8 mi away).
Why it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.Fresh Chicken Wings, Value Pack, Avg. 4.44 lbs
$6.53$13.28- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 4g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 147 of 345 H-E-B storesOn sale here at $6.53. Regular price $13.28 at Jones and West H-E-B (5.7 mi away).
Why it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
3.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 4Also at 41 of 345 H-E-B storesOn sale here at $0.86. Regular price $1.74 at Fry Rd and I10 H-E-B (5.8 mi away).
Why it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
5.Hill Country Fare Smoky Maple Hickory Sliced Bacon, 12 oz
$1.99$3.89- Cals
- 90
- Protein
- 7g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2.5g
per 2 slices (19g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high protein per gram
36.8 g of protein per 100 g, at or above the 15 threshold for this list.
6.Hill Country Fare Mesquite Smoked Sliced Bacon, 12 oz
$1.99$3.89- Cals
- 70
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4.5g
- Sat fat
- 1.5g
per 2 slices (15 g)
On saleAisle: In Meat Market on the Back WallAlso at 337 of 345 H-E-B storesWhy it's high protein per gram
53.3 g of protein per 100 g, at or above the 15 threshold for this list.
7.Hill Country Fare Hickory Smoked Sliced Bacon, 12 oz
$1.99$3.89- Cals
- 90
- Protein
- 7g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2.5g
per 2 pan fried slices (19g)
On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high protein per gram
36.8 g of protein per 100 g, at or above the 15 threshold for this list.
8.Hill Country Fare Lower Sodium No Sugar Added Sliced Bacon, 12 oz
$1.99$3.89- Cals
- 90
- Protein
- 7g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 2 pan fried slices (19g)
On saleAisle: In Meat Market on the Back WallAlso at 340 of 345 H-E-B storesWhy it's high protein per gram
36.8 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
10.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.98$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.3g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesWhy it's high protein per gram
24.8 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,616 foods with the most protein by weight at Bear Creek H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.