6,514 Low sodium foods in stock at Southland and 12th St H-E-B (Harlingen, TX)

6,514 low-sodium foods were in stock at this H-E-B on Sep 14, 2026, out of 16,606 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

140 mg of sodium or less per labeled serving, the FDA threshold for a "low sodium" claim.

Showing 10 of 6,514

  1. SUPERPRETZEL Fully Baked Soft Pretzel Bites, 12 oz

    1.SUPERPRETZEL Fully Baked Soft Pretzel Bites, 12 oz

    $2.48$4.97
    Cals
    140
    Protein
    4g
    Carbs
    30g
    Fat
    0g
    Sodium
    115mg

    per 6 bites (54g)

    On saleAisle: On the Left Edge of Frozen FoodsAlso at 81 of 345 H-E-B stores

    On sale here at $2.48. Regular price $4.97 at San Benito H-E-B (3.9 mi away).

    Why it's low sodium

    Sodium per serving is 115mg, which is below the FDA threshold of 140mg for 'low sodium'.

    • Sodium 115mg
  2. M&M'S Mega Peanut Butter Chocolate Candy - Share Size, 2.83 oz

    2.M&M'S Mega Peanut Butter Chocolate Candy - Share Size, 2.83 oz

    $1.39$2.78
    Cals
    140
    Protein
    4g
    Carbs
    14g
    Fat
    8g
    Sodium
    55mg

    per 1/3 pack (27g)

    On saleAisle: Near Checkout 1Also at 218 of 345 H-E-B stores

    On sale here at $1.39. Regular price $2.78 at San Benito H-E-B (3.9 mi away).

    Why it's low sodium

    Sodium is 55mg per serving, which is ≤140mg FDA threshold.

    • Sodium 55mg
  3. Kinder Chocolate & Creamy Milky Filling Candy Bars, 1.8 oz

    3.Kinder Chocolate & Creamy Milky Filling Candy Bars, 1.8 oz

    $0.64$1.28
    Cals
    140
    Protein
    2g
    Carbs
    15g
    Fat
    9g
    Sodium
    30mg

    per 2 bars (25g)

    On saleAisle: Near Checkout 1Also at 328 of 345 H-E-B stores

    On sale here at $0.64. Regular price $1.28 at San Benito H-E-B (3.9 mi away).

    Why it's low sodium

    Sodium is 30mg per serving, which is ≤140mg FDA threshold for low sodium.

    • sodium: 30mg
  4. Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz

    4.Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz

    $3.49$6.98
    Cals
    200
    Protein
    8g
    Carbs
    4g
    Fat
    17g
    Sodium
    120mg

    per 1/4 cup (30g)

    On saleAisle: In Deli on the Front WallAlso at 164 of 345 H-E-B stores

    Why it's low sodium

    Sodium per serving is 120mg, which is 5% DV and ≤140mg.

    • sodiumMg: 120
  5. Twix Bits Crunchy Cookie Candy - Share Size, 2.83 oz

    5.Twix Bits Crunchy Cookie Candy - Share Size, 2.83 oz

    $1.39$2.78
    Cals
    150
    Protein
    2g
    Carbs
    20g
    Fat
    7g
    Sodium
    30mg

    per 14 pieces (31g)

    On saleAisle: Near Checkout 1Also at 208 of 345 H-E-B stores

    Why it's low sodium

    Sodium is 30mg per serving, which is ≤140mg FDA threshold for 'low sodium'.

    • sodium: 30mg per serving
  6. H-E-B Organics Quick Oats, 18 oz

    6.H-E-B Organics Quick Oats, 18 oz

    $2.19$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sodium
    0mg

    per 1/2 cup (40g)

    On saleAisle: Aisle 12Also at 301 of 345 H-E-B stores

    Why it's low sodium

    Sodium is 0mg per serving.

    • Sodium: 0mg
  7. Versana Aloe Vera with Cactus Herbal Tea, 24 ct

    7.Versana Aloe Vera with Cactus Herbal Tea, 24 ct

    $2.45$3.28
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Sodium
    0mg

    per 1.00 tea bag

    On saleAisle: Aisle 12Also at 204 of 345 H-E-B stores

    Why it's low sodium

    Sodium per serving is 0mg, which is below the FDA threshold of 140mg for low-sodium claim.

    • Sodium 0.0 grams
  8. Zevia Zero Sugar Watermelon Energy Drink, 12 oz

    8.Zevia Zero Sugar Watermelon Energy Drink, 12 oz

    $2.39$2.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Sodium
    0mg

    per 1 can (12 fl oz)

    On saleAisle: Aisle 11Also at 282 of 345 H-E-B stores

    Why it's low sodium

    Sodium is 0mg per serving, which is below the 140mg FDA threshold.

    • Sodium: 0mg
  9. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    9.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sodium
    0mg

    per 1/2 cup (80g)

    On saleAisle: In Produce, A2Also at 297 of 345 H-E-B stores

    Why it's low sodium

    Sodium per serving is 0mg, well below 140mg threshold.

    • Sodium 0mg
  10. Malt-O-Meal Wheat Hot Cereal, 18 oz

    10.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $1.54$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g
    Sodium
    0mg

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 12Also at 258 of 345 H-E-B stores

    Why it's low sodium

    Sodium is 0mg per 3 Tbsp (35g) serving, well below the 140mg threshold.

    • Sodium 0mg

See all 6,514 low-sodium foods at Southland and 12th St H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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