3,967 Low-carb foods in stock at Southland and 12th St H-E-B (Harlingen, TX)
3,967 low-carb foods were in stock at this H-E-B on Sep 14, 2026, out of 16,606 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).
Showing 10 of 3,967

1.Casa Flores Marcona Almonds - Salted, 5.3 oz
$3.49$6.98- Cals
- 200
- Protein
- 7g
- Carbs
- 3g
- Fat
- 18g
- Fiber
- 2g
per 0.25 cup (30g)
On saleAisle: In Deli on the Front WallAlso at 168 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at 83 and Lincoln H-E-B (2 mi away).
Why it's low-carb
0.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

2.Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz
$3.49$6.98- Cals
- 200
- Protein
- 8g
- Carbs
- 4g
- Fat
- 17g
- Fiber
- 3g
per 1/4 cup (30g)
On saleAisle: In Deli on the Front WallAlso at 164 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Morgan and Grimes H-E-B (1.5 mi away).
Why it's low-carb
0.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

3.MW Polar White Crab Meat, 5 oz
$1.68$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 14Also at 93 of 345 H-E-B storesWhy it's low-carb
2.2 g of net carbs per 100 calories, at or below the 5 threshold for this list.

4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.63$9.28- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 14Also at 147 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

5.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Deli on the Front WallAlso at 28 of 345 H-E-B storesWhy it's low-carb
1.8 g of net carbs per 100 calories, at or below the 5 threshold for this list.

6.Tic Tac Orange Mints, 3.51 oz
$2.33$4.66- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint
On saleAisle: Near Checkout 1Also at 90 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

7.H-E-B Meat Market Marinated Whole Chicken Hot Wings - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 260
- Protein
- 19g
- Carbs
- 4g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 143 of 345 H-E-B storesWhy it's low-carb
1.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

8.H-E-B Meat Market Seasoned Whole Chicken Wings - Lemon Pepper - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 220
- Protein
- 19g
- Carbs
- 2g
- Fat
- 14g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 66 of 345 H-E-B storesWhy it's low-carb
0.9 g of net carbs per 100 calories, at or below the 5 threshold for this list.

9.J. Roget American Champagne Brut White Sparkling Wine Bottle, 750 mL
$5.09$8.49- Cals
- 130
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 5 fl oz (147 mL)
On saleAisle: Aisle 9Also at 180 of 345 H-E-B storesWhy it's low-carb
3.8 g of net carbs per 100 calories, at or below the 5 threshold for this list.

10.Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz
$5.99$9.99- Cals
- 170
- Protein
- 15g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 1g
per 4 nuggets (85g)
On saleAisle: Front Edge of Meat MarketAlso at 22 of 345 H-E-B storesWhy it's low-carb
4.7 g of net carbs per 100 calories, at or below the 5 threshold for this list.
See all 3,967 low-carb foods at Southland and 12th St H-E-B
3,957 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.