3,967 Low-carb foods in stock at Southland and 12th St H-E-B (Harlingen, TX)

3,967 low-carb foods were in stock at this H-E-B on Sep 14, 2026, out of 16,606 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).

Showing 10 of 3,967

  1. Casa Flores Marcona Almonds - Salted, 5.3 oz

    1.Casa Flores Marcona Almonds - Salted, 5.3 oz

    $3.49$6.98
    Cals
    200
    Protein
    7g
    Carbs
    3g
    Fat
    18g
    Fiber
    2g

    per 0.25 cup (30g)

    On saleAisle: In Deli on the Front WallAlso at 168 of 345 H-E-B stores

    On sale here at $3.49. Regular price $6.98 at 83 and Lincoln H-E-B (2 mi away).

    Why it's low-carb

    0.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  2. Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz

    2.Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz

    $3.49$6.98
    Cals
    200
    Protein
    8g
    Carbs
    4g
    Fat
    17g
    Fiber
    3g

    per 1/4 cup (30g)

    On saleAisle: In Deli on the Front WallAlso at 164 of 345 H-E-B stores

    On sale here at $3.49. Regular price $6.98 at Morgan and Grimes H-E-B (1.5 mi away).

    Why it's low-carb

    0.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  3. MW Polar White Crab Meat, 5 oz

    3.MW Polar White Crab Meat, 5 oz

    $1.68$3.38
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 0.50 cup

    On saleAisle: Aisle 14Also at 93 of 345 H-E-B stores

    Why it's low-carb

    2.2 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  4. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.63$9.28
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 14Also at 147 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  5. H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    5.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    $6.99$13.99
    Cals
    110
    Protein
    17g
    Carbs
    2g
    Fat
    3g
    Fiber
    0g

    per 3 oz (84g)

    On saleAisle: In Deli on the Front WallAlso at 28 of 345 H-E-B stores

    Why it's low-carb

    1.8 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  6. Tic Tac Orange Mints, 3.51 oz

    6.Tic Tac Orange Mints, 3.51 oz

    $2.33$4.66
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint

    On saleAisle: Near Checkout 1Also at 90 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  7. H-E-B Meat Market Marinated Whole Chicken Hot Wings - Texas-Size Pack, Avg. 4.25 lbs

    7.H-E-B Meat Market Marinated Whole Chicken Hot Wings - Texas-Size Pack, Avg. 4.25 lbs

    $9.73$18.23
    Cals
    260
    Protein
    19g
    Carbs
    4g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 143 of 345 H-E-B stores

    Why it's low-carb

    1.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  8. H-E-B Meat Market Seasoned Whole Chicken Wings - Lemon Pepper - Texas-Size Pack, Avg. 4.25 lbs

    8.H-E-B Meat Market Seasoned Whole Chicken Wings - Lemon Pepper - Texas-Size Pack, Avg. 4.25 lbs

    $9.73$18.23
    Cals
    220
    Protein
    19g
    Carbs
    2g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 66 of 345 H-E-B stores

    Why it's low-carb

    0.9 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  9. J. Roget American Champagne Brut White Sparkling Wine Bottle, 750 mL

    9.J. Roget American Champagne Brut White Sparkling Wine Bottle, 750 mL

    $5.09$8.49
    Cals
    130
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g

    per 5 fl oz (147 mL)

    On saleAisle: Aisle 9Also at 180 of 345 H-E-B stores

    Why it's low-carb

    3.8 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  10. Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz

    10.Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz

    $5.99$9.99
    Cals
    170
    Protein
    15g
    Carbs
    9g
    Fat
    8g
    Fiber
    1g

    per 4 nuggets (85g)

    On saleAisle: Front Edge of Meat MarketAlso at 22 of 345 H-E-B stores

    Why it's low-carb

    4.7 g of net carbs per 100 calories, at or below the 5 threshold for this list.

See all 3,967 low-carb foods at Southland and 12th St H-E-B

3,957 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.