1,212 Heart-healthy foods in stock at Southland and 12th St H-E-B (Harlingen, TX)

1,212 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 16,606 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,212

See all 1,212 heart-healthy foods at Southland and 12th St H-E-B

1,202 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,212 in the app

1,212 Heart-healthy foods in stock at Southland and 12th St H-E-B (Harlingen, TX)

1.Casa Flores Marcona Almonds - Salted, 5.3 oz

2.Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz

3.H-E-B Organics Quick Oats, 18 oz

4.Fresh Campari Tomatoes , 16 oz

5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

6.MW Polar White Crab Meat, 5 oz

7.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

9.Fresh Cucumber

10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

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