4,543 Keto foods in stock at Morgan and Grimes H-E-B (Harlingen, TX)

4,543 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 18,915 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,543

  1. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    1.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: Back Edge of Meat MarketAlso at 336 of 345 H-E-B stores

    On sale here at $5.13. Regular price $9.17 at Southland and 12th St H-E-B (1.5 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. Versana Aloe Vera with Cactus Herbal Tea, 24 ct

    2.Versana Aloe Vera with Cactus Herbal Tea, 24 ct

    $2.45$3.28
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1.00 tea bag

    On saleAisle: Aisle 9Also at 204 of 345 H-E-B stores

    On sale here at $2.45. Regular price $3.28 at San Benito H-E-B (4.9 mi away).

    Why it's keto

    Net carbohydrates per serving is 0g (total carbohydrate 0g minus fiber 0g), which is well below the 5g threshold for keto-friendly foods.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Sugars 0g
  3. Apco Premium Lean Pork Chorizo Sausage, 12 oz

    3.Apco Premium Lean Pork Chorizo Sausage, 12 oz

    $3.36$4.49
    Cals
    100
    Protein
    11g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Front Edge of Meat MarketAlso at 241 of 345 H-E-B stores

    On sale here at $3.36. Regular price $4.49 at Southland and 12th St H-E-B (1.5 mi away).

    Why it's keto

    Net carbs are 1g per serving (total carbs 1g minus fiber 0g), with 6g fat and 11g protein, fitting a ketogenic macronutrient profile.

    • Net carbs: 1g per 2 oz serving
    • Fat: 6g
    • Protein: 11g
  4. Pathwater Alkaline Water, 25 oz

    4.Pathwater Alkaline Water, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740mL)

    On saleAisle: Aisle 10Also at 271 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. Apco Pork Chorizo Sausage Links Especial, 12 oz

    5.Apco Pork Chorizo Sausage Links Especial, 12 oz

    $2.99$3.99
    Cals
    220
    Protein
    6g
    Carbs
    1g
    Fat
    22g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Front Edge of Meat MarketAlso at 208 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving, fat is 22g, protein 6g, making it suitable for a ketogenic diet.

    • Net carbs: 1g
    • Total fat: 22g
    • Protein: 6g
  6. H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz

    6.H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz

    $3.74$4.99
    Cals
    45
    Protein
    6g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 1 slice (28g)

    On saleAisle: Front Edge of Meat MarketAlso at 94 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    7.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112 g)

    On saleAisle: Back Edge of Meat MarketAlso at 342 of 345 H-E-B stores

    Why it's keto

    0g net carbs per serving (0g carbs - 0g fiber).

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  8. Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    8.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    $2.20$4.42
    Cals
    70
    Protein
    5g
    Carbs
    2g
    Fat
    6g
    Fiber
    0.5g

    per 1/4 cup (28g)

    On saleAisle: In Deli on the Right WallAlso at 41 of 345 H-E-B stores

    Why it's keto

    Net carbs (2g total carbs - 0.5g fiber) = 1.5g per serving, with 6g fat and 5g protein, fitting a ketogenic profile.

    • Total Carbohydrate 2g
    • Dietary Fiber 0.5g
    • Total Fat 6g
  9. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    9.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 2 oz

    On saleAisle: Front Edge of Meat MarketAlso at 93 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, with 14g protein and 4g fat.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Protein 14g
    • Total Fat 4g
  10. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    10.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $1.32$2.64
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 packet (85g)

    On saleAisle: Aisle 4Also at 43 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 5g (total carbs 6g minus fiber 1g), which is within typical keto limits.

    • Total Carbohydrate 6g
    • Dietary Fiber 1g

See all 4,543 keto foods at Morgan and Grimes H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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