4,740 Weight-loss friendly foods in stock at Morgan and Grimes H-E-B (Harlingen, TX)
4,740 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 19,087 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 4,740
1.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$2.45$2.89- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Fiber
- 16g
per 1 bar (60g)
On saleAisle: Aisle 2, B6Also at 226 of 345 H-E-B storesOn sale here at $2.45. Regular price $2.89 at 83 and Lincoln H-E-B (2.7 mi away).
Why it's weight-loss friendly
High protein for its calories (10 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 200 kcal per serving
- protein: 20g per serving
- serving mass: 60g per serving
- serving volume: 54.5 mL per serving
2.Quest 20g Protein Bars - Birthday Cake, 4 ct
$8.04$9.47- Cals
- 180
- Protein
- 20g
- Carbs
- 25g
- Fat
- 7g
- Fiber
- 12g
per 1 bar (60g)
On saleAisle: Aisle 2, B6Also at 217 of 345 H-E-B storesOn sale here at $8.04. Regular price $9.97 at 83 and Lincoln H-E-B (2.7 mi away).
Why it's weight-loss friendly
High protein for its calories (11.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 180 kcal per serving
- protein: 20g per serving
- serving mass: 60g per serving
- serving volume: 80 mL per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A3Also at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, A8Also at 268 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 0g per serving
- dietary fiber: 5.5g per serving
See all 4,740 weight-loss-friendly foods at Morgan and Grimes H-E-B
4,736 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.