1,404 High protein per calorie foods in stock at Morgan and Grimes H-E-B (Harlingen, TX)
1,404 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 18,915 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,404
1.Apco Premium Lean Pork Chorizo Sausage, 12 oz
$3.36$4.49- Cals
- 100
- Protein
- 11g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 2g
per 2 oz (56g)
On saleAisle: Front Edge of Meat MarketAlso at 241 of 345 H-E-B storesOn sale here at $3.36. Regular price $4.49 at Southland and 12th St H-E-B (1.5 mi away).
Why it's high protein per calorie
11 g of protein per 100 calories, at or above the 10 threshold for this list.
2.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb
$5.97$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0.2g
per 4 oz (113g)
On saleAisle: In Seafood on the Right Wall, A12Also at 29 of 345 H-E-B storesOn sale here at $5.97. Regular price $7.97 at Southland and 12th St H-E-B (1.5 mi away).
Why it's high protein per calorie
18.8 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz
$3.74$4.99- Cals
- 45
- Protein
- 6g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 slice (28g)
On saleAisle: Front Edge of Meat MarketAlso at 94 of 345 H-E-B storesOn sale here at $3.74. Regular price $4.99 at 83 and Lincoln H-E-B (2.7 mi away).
Why it's high protein per calorie
13.3 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 4 oz (112 g)
On saleAisle: Back Edge of Meat MarketAlso at 342 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
5.MW Polar White Crab Meat, 5 oz
$1.68$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 4Also at 93 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Maepranom Thai Shrimp Paste, 3.52 oz
$1.39$2.79- Cals
- 123
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2.6g
- Sat fat
- 0.5g
per 100 grams (3.5 oz)
On saleAisle: Aisle 3Also at 10 of 345 H-E-B storesWhy it's high protein per calorie
20.3 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: Front Edge of Meat MarketAlso at 93 of 345 H-E-B storesWhy it's high protein per calorie
15.6 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.32$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 packet (85g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesWhy it's high protein per calorie
16 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: Back Edge of Meat MarketAlso at 335 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 1 egg (50g)
On saleAisle: Aisle 17Also at 284 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,404 foods with the most protein per calorie at Morgan and Grimes H-E-B
1,394 more, with live stock, aisle and price when available.
More at Morgan and Grimes H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.