2,776 Keto foods in stock at Groves H-E-B (Groves, TX)
2,776 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 11,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,776
1.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.99$7.99- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesOn sale here at $3.99. Regular price $7.99 at Gulfway Drive H-E-B (1.7 mi away).
Why it's keto
Net carbs are 3g per serving (3g total carbs minus 0g fiber), well within the ≤5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0g
2.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.99$7.99- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: In Meat Market on the Back WallAlso at 53 of 345 H-E-B storesOn sale here at $3.99. Regular price $7.99 at Gulfway Drive H-E-B (1.7 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B storesOn sale here at $6.99. Regular price $13.99 at Gulfway Drive H-E-B (1.7 mi away).
Why it's keto
Net carbs are 2g per serving (total carbs 2g, fiber 0g), which is below 5g. The product is protein-dominant.
- Total Carbohydrate: 2g
- Dietary Fiber: 0g
- Protein: 17g
4.Eclipse Sugar Free Chewing Gum Bottle - Winterfrost, 60 pc
$2.31$4.62- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 pieces (3g)
On saleAisle: Near Checkout 1, A9Also at 130 of 345 H-E-B storesWhy it's keto
Net carbs per serving = 2g total carbs - 0g fiber - 2g sugar alcohols = 0g; product is low-carb and fat-free.
- Total Carbohydrate 2g
- Sugar Alcohol 2g
- Protein 0g
5.Trident Tropical Twist Sugar Free Gum, 14 pc
$0.66$1.32- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick (1.9g)
On saleAisle: Near Checkout 1, A9Also at 313 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.
- Total Carbohydrate 1g
- Dietary Fiber 0g
6.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
7.Orbit Bubblemint Sugar Free Chewing Gum, 55 pc
$2.31$4.62- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 pieces (3g)
On saleAisle: Near Checkout 1Also at 136 of 345 H-E-B storesWhy it's keto
Net carbs = 0g per serving (Total Carbs 2g - Sugar Alcohols 2g = 0g).
- Total Carbohydrate: 2g
- Sugar Alcohol: 2g
8.Just Crack an Egg Breakfast Scramble Kit - Protein Packed Meat Lovers, 2.25 oz
$1.99$2.67- Cals
- 250
- Protein
- 13g
- Carbs
- 2g
- Fat
- 21g
- Fiber
- 0g
per 1 package (63g)
On saleAisle: In Meat Market on the Right WallAlso at 293 of 345 H-E-B storesWhy it's keto
Net carbs = 2g (total carbs 2g - fiber 0g), which is ≤5g per serving. Fat provides 75% of calories.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 21g
9.Owens All Natural Pork Breakfast Sausage - Original, 16 oz
$3.12$4.18- Cals
- 190
- Protein
- 12g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
per 2 oz pan fried (56g)
On saleAisle: In Meat Market on the Right WallAlso at 292 of 345 H-E-B storesWhy it's keto
Total carbohydrates per serving is 0g, with 16g fat and 12g protein, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 16g
- Protein 12g
10.Fresh Smoked Sliced Bacon, 16 oz
$2.97$3.97- Cals
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 2 slices (17g)
On saleAisle: In Meat Market on the Right WallAlso at 158 of 345 H-E-B storesWhy it's keto
0g net carbs per serving (total carbs 0g, fiber 0g) and high fat (6g).
- Total Carbohydrate 0g
- Total Fat 6g
See all 2,776 keto foods at Groves H-E-B
2,766 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.